Assessments - 3, GPA: 3.7
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tsp. garlic pepper 1. lb. skirt steak • In small bowl, combine seasonings. Sprinkle evenly on both sides of steak. Refrigerate while preheating grill. • Grill 6 to 8 minutes to desired doneness. • Slice into strips to serve. Makes 2 servings. GRILLED FLANK STEAK 1 tbsp. instant minced onion 1 tsp. Montreal seasoning mix . tsp. roasted garlic and herb seasoning 1. lb. flank steak • In small bowl, combine seasonings. Sprinkle evenly on both sides of steak. Refrigerate while preheating grill. • Grill 7 to 9 minutes to desired doneness. • Slice diagonally to serve. Makes 2 servings. 12 CROQUE MONSIEUR A LA GEORGE FOREMAN® . cup Egg Beaters . cup milk . tsp. salt 4 slices white bread 1 tbsp. honey mustard 4 oz. sliced ham 4 oz. sliced low-fat Swiss cheese 4 oz. sliced turkey • In glass pie plate or shallow dish, combine egg beaters, milk and salt; blend well. Place 2 slices of bread on cutting board, spread honey mustard on bread. Top each slice of bread with ham, cheese and turkey. Cover with remaining slices of bread. • Dip sandwiches into egg mixture and turn to coat both sides. • Place on preheated grill and close cover. Grill 3 minutes or until sandwich is golden and cheese is melted. Makes 4 servings. HAM AND PINEAPPLE GRILLED SANDWICH . cup pineapple preserves . cup chopped canned peaches 1 tbsp. finely diced candied ginger 4 slices sour dough bread 4 oz. thinly sliced ham 4 oz. brie, sliced 2 tbsp. melted butter • In small bowl, combine preserves, peaches and ginger; set aside. Spread melted butter on one side of each slice of bread. • Place 2 slices of bread buttered side down on cutting board, spread pineapple mixture on bread. Top each slice of bread with ham and cheese. Cover with remaining slices of bread with buttered side up. • Place on preheated grill and close cover. Grill 3 minutes or until sandwich is golden and cheese is softened. Makes 2 sandwiches. GRILLED REUBEN . cup sauerkraut 4 tsp. melted butter 4 slices rye bread 4 tbsp. fat free Thousand Island dressing 4 oz. thinly sliced lean corned beef 4 oz. low-fat Swiss cheese • Rinse sauerkraut under running water and dry well. Spread melted butter on one side of each slice of bread. • Place 2 slices of bread buttered side down on cutting board, spread dressing on bread. Top each slice of bread with corned bee, sauerkraut and cheese. Cover with remaining slices of bread with buttered side up. • Place on preheated grill and close cover. Grill 3 minutes or until sandwich is golden and cheese is softened. Makes 2 sandwiches. TURKEY SALSA ROLL . cup packaged salsa 1 tbsp. minced purple onion 1 tbsp. chopped cilantro 2 large tomato wraps 4 oz. sliced turkey 4 oz. shredded Monterey Jack cheese with jalapeno peppers • In small bowl, combine salsa, onion and cilantro; set aside. • Place wraps on cutting board, spread salsa down center of wrap. Top each with turkey and cheese. Fold in sides and roll up. Place end side down on preheated grill and close cover. Grill 3 minutes until sandwich is...
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