Assessments - 4, GPA: 4.5
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in refrig. Chops/Steak 6 to 8 Turn over/Rearrange/Shield ends and defrosted surface 5 min. Ribs/T-bone 6 to 8 Turn over/Rearrange/Shield ends and defrosted surface Stew Meat 4 to 8 Break apart/Rearrange/ Remove defrosted pieces Liver (thinly sliced) 4 to 6 Drain liquid/Turn over/ Separate pieces Bacon (sliced) 4 Turn over - - - Poultry Chicken, Whole [up to 3 lbs. (1.4 kg)] 4 to 6 Turn over/Shield 20 min. in refrig. YES Cutlets 4 to 6 Break apart/Turn over/ Remove defrosted Pieces 5 min. Pieces 4 to 6 Break apart/Turn over/Shield 10 min. Cornish Hens 6 to 8 Turn over/Shield Turkey Breast [5-6 lbs. (2.3-2.7 kg)] 6 Turn over/Shield 20 min. in refrig. Auto Reheat Feature Auto Cook Feature Auto Reheat Feature Auto Cook Feature This feature allows you to reheat 1 to 4 servings of cooked, refrigerated food without setting power and time. Example: To reheat 2 servings of casserole 1. Press twice • Press Auto Reheat until the desired number of servings appears in the display window. 2. Optional or (see More/Less Feature) (.page 12) 3. • Press Start. .Cooking begins and the time will count down. Press Auto Reheat pad to indicate number or servings Average Serving Size Time once twice 3 times 4 times 4-6 oz. 8 oz. 12 oz. 16 oz. will vary depending on size and wattage of oven These are tested and pre-timed (based on the power rating of this oven) for the quantity of food listed in the chart on page 16. Locale, power fluctuations and personal tastes are not taken into account. Should you prefer your food cooked differently, use power and time method shown on page 11. Example: To cook a 10 oz. Frozen Entrees 1. Press 3 times • Press until the desired food number appears in the display window. 2. Press twice • Press Serving/Weight until the desired serving/ weight appears in the display window. 3. Optional or (see More/Less Feature) (.page 12) 4. • Press Start. .Cooking begins and the time will count down. NOTES: For best results, follow these recommendations: 1. All foods must be previously cooked. 2. Foods should always be covered loosely with plastic wrap, wax paper or casserole lid. 3. All foods should have a covered stand time of 3 to 5 minutes. 4. DO NOT reheat bread and pastry products using Auto Reheat. Use manual power and time instead. 5. DO NOT reheat beverages. 6. Times are based on an approximate serving size of 4 oz. 7. A plate of food is normally 3-4 servings. 15 Auto Cook Chart Pad Recipe Serving/Weight Hints Breakfast 1. Oatmeal 0.5, 1 cup(40, 80 g) Place inside a microwave safe serving bowl withno cover. Follow manufacturers’ directions for preparation. 2. Beverages 1, 2 cups(250, 500 ml) This feature allows you to reheat 1 cup (250 ml) or2 cups (500 ml) of room temperature beverageswithout setting power and time. NOTE: 1.Use a microwave safe cup. 2.Heated liquids can erupt if not mixed with air. Do not heat liquids in your microwave oven without stirring before and halfway through heating. 3.Care must be exercised not to overheat liquids when using the Beverage feature. It is programmed to give proper result when heating1 cup (250 ml) or 2 cups (500 ml) of liquid, starting from room temperature. Overheating willcause an increased risk of scalding, or watereruption. Refer to page 2, item 18. 3. Bacon 4 slices (3.2-4 oz) (90-110 g) 6 slices (4.8-5.8 oz) (135-165 g) 10 slices (8.1-9.5 oz) (230-270 g) 14 slices (11.6-13 oz) (330-370 g) Place slices of bacon on top of paper-towel-linedmicrowave safe dish. Cover with paper towel. Time may vary by brand and weight. If bacon is notcooked to your liking, continue to heat by manuallyadding more time. Lunch 4. Soup 1, 2 cups (250, 500 ml) Pour soup into a microwave safe serving bowl. Cover with lid or vented plastic wrap. Stir aftercooking. 5. Frozen Pizza (single) 8 oz. (225 g) Follow manufacturers’ directions for preparation. 6. Frozen Entrees 8, 10, 20, 32 oz. (225, 300, 600, 900 g) Follow manufacturers’ directions for preparation. After 2 beeps, stir or rearrange. Be careful whenremoving the film cover after cooking. Remove facing away from you to avoid steam burns. If additional time is needed, continue to cook manually. Snack 7. Hot Dog 1, 2, 3, 4 hot dogs Make 3 slits on each Hot Dog. Place Hot Dog onpaper plate or microwave safe dish leaving space between each. Times may vary by size andmanufacturer. Side Dish 8. Potatoes 1, 2, 3, 4 potatoes(6 - 8 oz. each) (170 - 225 g) Pierce each potato with a fork 6 times spacingaround surface. Place potato or potatoes around the edge of paper-towel-lined glass tray(Turntable), at least 1 inch (2.5 cm) apart. Do notcover. Let stand 5 minutes to complete cooking. 9. Fresh Vegetables 4, 8, 12, 16 oz. (110, 225, 340, 450 g) All pieces should be the same size. Wash thor- oughly, add 1 tbsp. of water per 1/2 cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. 10. Frozen Vegetables 6, 10, 16 oz. (170, 300, 450 g) Wash thoroughly, add 1 tbsp. of water per 1/2 cup of vegetable...