Assessments - 3, GPA: 4
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Facilidade de uso
• mi: DISTANCE mode (2740, 2790 only) Red: MODE 9789Blue: SET (2740, 2790 only) White: RESET shows distance walked or jogged since last reset. ACCUSPLIT AE2700 Series Pedometer • kcal: CALORIE mode (2790 only) shows (AE2720, AE2740, AE2790) calories burned through step activity INSTRUCTIONS since last reset. Congratulations on taking the first step to wellness • AM/PM: CLOCK mode (2790 only) shows time of day. with your purchase of an ACCUSPLIT pedometer. • ACTIVITY TIMER MODE shows total activity time It’s easy to set up your new pedometer. in minutes and seconds since last reset.The timer runs automatically Just follow the steps below, and start walking! SETTING UP YOUR PEDOMETER To record your distance and calories accurately, you will need to set your stride length and body weight. Finding Your Stride Length (2740, 2790 only): Your stride length is the length of one of your steps, measured from “toe to toe.” To measure, walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toeof your 10th step (see diagram below). Dividethe TOTAL DISTANCE by 10, and multiply the decimal portion by 12 to find your stride length in feet and inches. Example: If youwalk 23 feet in 10 steps, your stride lengthis 2.3 feet. Multiply 0.3 x 12 = 4. Your stride length is 2 feet, 4 inches. Setting Your Stride Length (2740, 2790 only): Repeatedly press the red MODEbutton until “mi” appears. Press the blue SETbutton once to enter setting mode. Displaywill shift to show stride, in feet and inches. Press and hold down the blue SET button to increase stride length. Press the red MODEbutton to exit setting mode. Note: Pressing the white RESET button resets stride length to 2' 0". Setting Your Weight (2790 only): Repeatedly press the red MODE button until “kcal” appears. Press the blue SET button once to enter setting mode, then press and holdthe blue SET button to increase weight (in pounds). Press the red MODE button to exitsetting mode. Note: Pressing the white RESET button resets weight to 120 lbs. Setting the Clock (2790 only): Repeatedlypress the red MODE button until “AM” or“PM” appears. Press the white RESET button. The dash will stop flashing. Press and hold down the red MODE button until whenever steps are being recorded. the correct hour is displayed; release button. Press and hold down the blue SET button until the correct minutes are displayed; release button. Press the white RESET button to exit setting mode. The dash will begin flashing. The clock is now set. WEARING YOUR PEDOMETER While gently holding the belt clip open, slidethe pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee. Note: The pedometer should be as vertical aspossible. Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body, toward one hip. The cover must be closed for the pedometer to work. To avoid losing or dropping your pedometer, use th...
Este manual também é adequado para os modelos :Fones de ouvido & microfones - AE2700 (198.57 kb)
Fones de ouvido & microfones - AE2740 (198.57 kb)
Fones de ouvido & microfones - AE2790 (198.57 kb)