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SAMSUNGHealthyLiving. • Memory Average of Last 3 Measurements • Pulse Display • Automatic power off PN 100002-01 6/06 Rev. 0 Important Warnings/Medical Disclaimer Before using your blood pressure monitor, you should read and understand all instructions and follow all warnings. Information in this manual is provided for informational purposes only. This product and manual are not meant to be a substitute for the advice provided by your own physician or other medical professional. You should not use this product, or the information contained herein, for diagnosing or treating a health problem, disease, or prescribing any medication. If you have or suspect that medical problem, promptly contact your Important Warnings/Medical 1 Important Warnings/Medical Disclaimer_________________ 1 Healthy Living __________________________________ 3-4 Commonly Asked Questions About Blood Pressure_________ 5-8 Intended Use_____________________________________ 8 Measurement Method______________________________ 9 Main Unit and Accessories__________________________ 10 Special Features_________________________________ 11 Accuracy_______________________________________ 12 Special Conditions________________________________ 12 Digital Display Symbols____________________________ 13 Battery Installation________________________________ 13 Programming Time and Date_________________________ 14 Important Reminders____________________________ 15-16 Applying the Cuff to Your Wrist_______________________ 17 Taking a Blood Pressure Measurement__________________ 18 Memory_______________________________________ 19 3 Zones of 30 Memory_____________________________ 20 Taking Care of Your Blood Pressure Monitor______________ 21 Troubleshooting________________________________ 22-23 Five Year Limited Warranty________________________ 24-25 Specifications___________________________________ 26 Blood Pressure Diary____________________________ 27-29 Table of Contents Copyright © Healthy LivingTable of Contents Purchasing this blood pressure monitor is your first step in living a healthier life, but it is only the beginning. It is also important to: STAY ACTIVE - Start out by taking just a short walk each day. Over time you'll begin to feel more energetic. Walking is a fun, easy way to help lose weight and also aids in building stronger bones and a healthier heart! EAT HEALTHY - Adding more fruits and vegetables to your diet is a great way to start. Also, look incorporating more whole grains, fish and low products and keep a check on your sodium If you're using a blood pressure monitor, you should already be aware of how sodium can affect You may want to explore the potential botanicals such as onion and your physician before beginning Healthy Living 2 3 Healthy Living STAY POSITIVE - A healthy mind goes hand in hand with a healthy body. Daily relaxation techniques such as meditation and yoga may be just what you need to alleviate stress. Keep your mind focused on the positive things in life. WATCH YOUR WEIGHT - Sometimes just a small amount of weight loss may have a positive effect on your blood pressure. If you have already started exercising and eating healthier, the weight loss may just happen on its own! REMEMBER: Consult your physician before you start or change your exercise routine, diet, vitamin/intake and/or blood pressure monitoring. Healthy Living Commonly Asked Questions About Blood Pressure Why Should I Monitor My Blood Pressure At Home? By monitoring at home you can manage your health care between visits to the doctor. Also, you now have the means to keep a record of your blood pressure measurements, a valuable tool for both you and your healthcare provider. Home monitoring may help alleviate White Coat Hypertension. This term refers to what may cause a per-son's blood pressure to be higher when taken in a medical setting. At times the stress of just being in a doctor's office may cause blood pressure to rise. When monitoring at home you may get a truer indication of your blood because you are in a relaxed, comfortable What is Blood Pressure? The term "blood pressure" refers that is exerted on the body's arteries them. Each time the heart pressure in the arteries. blood through the body, supplying oxygen and every organ. Commonly Asked 4 5 Commonly Asked Questions About Blood Pressure When the heart contracts it sends blood out into the body. This pressure is referred to as systolic. The pressure that is created as the heart pulls blood back thorough is called diastolic. Blood Pressure is recorded as systolic over diastolic. What is considered Normal Blood Pressure? The Seventh Report of the Joint National Committee Prevention, Detection, Evaluation, and Treatment of High Blood Pressure from the National Heart, Institute has set forth the following guidelines high blood pressure. Guidelines provided purposes only. Please consult with your physician proper diagnosis. Commonly Asked Commonly Asked Questions About Blood Pressure Why Does My Bl...