Music. Coaching. Motivation. Just set your goal, turn up the music and go. miCoach does the rest. SYSTEM REQUIREMENTS FOR PC: To use standard phone synchronization with PC studio (Samsung phone management software): Microsoft Windows 2000 or Windows XP or Windows Vista, Processor speed: 600 MHZ or faster, 100MB of free hard disk space for typical installation, 256MB RAM (MICOACH WEB DOES NOT WORK ON MAC) FOR MULTIMEDIA FEATURES: Direct X 9.0 or higher, USB port (1.1 or 2). TO USE SPORTSFEATURES & MICOACH WEB: Windows XP SP2 or Windows Vista, Windows Media Player 10 or higher, Internet connection (broadband recommended). STRIDE SENSOR AND HEART RATE MONITOR REQUIRE: miCoach phone to collect data, PC and web access to store data and get: Downloadable workout plans, Verbal coaching Training info. Read Owner’s ManualBefore Using This ProductBefore Beginning a regularexercise program we recommendyou consult a physician Quick Start The heart rate monitor transmits heart rate data that is integral to the miCoach system, so it’s important for you to wear it correctly. 1. For best results, we recommend you wear the chest strap against bare skin. (see fig. 1) 2. Be sure to moisten the electrodes before exercising. 3. The electrodes should press firmly against your skin and the adidas logo should be upright and located in the center of your sternum. (see fig. 2) Caution Should you ever experience any skin irritation or any other abnormality while wearing the heart rate monitor, remove it immediately. (fig. 1) (fig. 2) Care and Maintenance Your miCoach heart rate monitor (HRM) helps you achieve your fitness and training goals. By following the directions below, you can maximize the life of your HRM. If your HRM does require servicing, you should send it to your nearest authorized service center (see page 20). 1. Only perform the procedures described in this user’s guide. 2. Never attempt to disassemble or repair your HRM. 3. Protect the HRM from sharp objects, extreme heat or prolonged exposure to direct sunlight. 4. Store your HRM in a clean, dry environment at room temperature. 5. When putting on or taking off the heart rate monitor, please do not twist, bend or stretch it excessively. 6. To clean the HRM, wipe it with a soft, dry cloth, or a with a cloth that has been moistened in a weak solution of water and a mild neutral detergent. Do not use thinner, benzene, alcohol or any other volatile agent to clean the HRM. Water Resistance Your miCoach HRM is water resistant up to 30 m/100 ft. Do not wear the HRM while immersed in water. Replacing the Battery The HRM contains a CR 2032 coin cell battery which should provide two years of operation under normal conditions (running one hour per day/7 days per week). To replace the battery, use a small coin to open the battery hatch. Keep batteries out of the reach of small children. Should a battery ever be swallowed accidentally, contact a physician immediately. Disclaimers User’s responsibility This HRM is intended for recreational use only. IT IS NOT INTENDED FOR MEDICAL PURPOSES. Warnings Exercise may include some risk. Before starting any exercise program, you should consult with a physician. It is recommended that you warm up and stretch before beginning your workout. Stop exercising immediately if you experience pain or feel faint, dizzy or short of breath. Please note that exercise intensity, medications, blood pressure, asthma, caffeine, alcohol, nicotine and other factors can affect your heart rate. Notice to persons with pacemakers, defibrillators or other implanted electronic devices. Before beginning use of this electronic sport equipment, it is recommended that you have an exercise test under your doctor’s supervision to ensure the safety and reliability of the simultaneous use of your implanted device and this equipment. Use of this product is at your own risk. Keep the HRM out of reach of young children. CE The CE mark is used to mark compliance with the European Union R&TTE directive 1999/5/EC ICES This Class (B) digital apparatus complies with the Canadian ICES-003 directive. Declaration of Conformity We, Fossil Partners LP of 2280 N. Greenville Ave. Richardson, TX 75082 declare under our sole responsibility that our product adidas miCoach heart rate monitor to which this declaration relates is in conformity with the appropriate standards EN 300 440, EN 301 489-1, EN 301 489-3 and EN 60950 following the provisions of Radio Equipment and Telecommunication Equipment directive 1999/5/EC with requirements covering EMC directive 89/336/EEC and Low Voltage directive 73/23/EEC. Richardson, TX August 2007. Bill Geiser, V.P. Watch Technology FCC and IC Statements This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) This device must accept harmful interference received, including interference that may cause undesired operation. Compliance Statement (Part 15...