Assessments - 3, GPA: 4
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Facilidade de uso
5 2 Getting started......................................................................... 6 2.1 Basic settings ............................................................... 6 2.2 Setting activity class........................................................ 7 2.3 Menu navigation ........................................................... 9 2.4 Modes and views.......................................................... 10 2.5 Button lock ................................................................ 11 3 Using TIME mode..................................................................... 13 3.1 Setting time ............................................................... 14 3.2 Setting dual time.......................................................... 14 3.3 Setting date ............................................................... 15 3.4 Setting alarm.............................................................. 15 4 Settings before training.............................................................. 17 4.1 Personal settings.......................................................... 17 4.1.1 Maximum heart rate........................................... 18 4.1.2 Fitness METs level.............................................. 19 4.2 Units settings.............................................................. 19 4.3 General settings........................................................... 21 4.3.1 Setting tones................................................... 21 4.3.2 Setting icons ................................................... 22 4.3.3 Setting backlight............................................... 22 en 4.4 Configuring TRAINING mode displays.................................... 23 4.5 Setting reference altitude................................................. 26 4.6 Setting heart rate limits................................................... 27 4.7 Selecting log parameters ................................................. 29 5 Using TRAINING mode ............................................................... 31 5.1 Putting on your transmitter belt.......................................... 31 5.2 Using timers............................................................... 32 5.3 Using Training Effect...................................................... 34 5.4 Using EPOC................................................................ 36 5.5 Starting a training session................................................ 36 5.6 During training............................................................ 37 5.7 After training .............................................................. 38 5.7.1 Viewing logbook............................................... 38 5.7.2 Using 39 6 Using PODs ........................................................................... 40 6.1 Pairing a POD.............................................................. 40 6.2 Using autolap ............................................................. 41 6.3 Using distance intervals................................................... 42 6.4 Using speed limits......................................................... 42 6.5 Using autopause .......................................................... 43 6.6 Calibrating your POD ..................................................... 44 3 7 Troubleshooting...................................................................... 45 Pairing your transmitter belt ................................................. 45 8 Care and maintenance............................................................... 47 8.1 General guidance ......................................................... 47 8.2 Replacing wristop battery ................................................ 48 8.3 Replacing belt battery .................................................... 49 9 Specifications......................................................................... 50 9.1 Technical data............................................................. 50 9.2 Trademark ................................................................. 51 9.3 Copyright.................................................................. 51 9.4 CE .......................................................................... 52 9.5 ICES ........................................................................ 52 9.6 FCC......................................................................... 52 9.7 Patent notice .............................................................. 53 9.8 Disposal of device......................................................... 53 10 Disclaimers .......................................................................... 54 10.1 User’s responsibility ..................................................... 54 10.2 Warnings ................................................................. 54 Index ................................................................................... 55...