Assessments - 3, GPA: 3.3
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Facilidade de uso
In order to be able to make the best use of this device, please read the instruction manual carefully. Do not discard keep the manual for future reference Wear the Heart Rate Belt on your chest with the sensor over your heart for detection of the heart rate. 2? You will notice that there are two noticeably different patches on the inside of the Heart Rate Belt. These are the sensors for detecting your Heart Rate. Before you put the Heart Rate Belt, wet these two patches lightly so that the sensors can detect your heart rate more easily, faster and more accurately. Important: Please note that the Heart Rate Monitor is NOT a medical device and is not to be used as such. 2 FEATURES- ■Time Function ■Chronograph A Timer Function ■Daily Alarm Function ■Uacr Setting and Zone Setting. ■Energy Saving Function MODE FLOW CHART Press the MODE key to change between the following modes. A -START/LAP B -STOP/NEXT C- MODE D -SET/SAVE/EL 3 ■Data Function ■Auto Return Function SET T -JCmiEMOBE- -Date-Time display: Day of week, Day, Hour, Minute, Second. 'TOE 08 12:00 56 (No Heart rate palp; is detected) “TOE 03 12:00 56 *108““' (Heart rau; pulao if detected) «— shows the instar kart rate. -Press STOP/NEXT to start heart rate measurement -Press end hold SET/SAVE/EL until the hour digits flash to enter the Time Setting mode, -Press START/LAP to increment the setting item. -Press STOP/NEXT to decrement the setting item. - Preea MODE to select the setting item in the following sequence: Hour -*■ Minute -► Second --»Mcmth-» Day-»Year —» 12/24 Hr Î_I -Press SET/SAVE/EL to exit the Real Time setting. В. EXERCISE MODE 1. Initial Display: Count Up Tima1 (Chronograph) Count Down Tim» Еяявде mode iraiMt 0 2» #■ ZüDß д1ятт icon 'НтлпЧия Irwin 1аш —«■ 0 2» EZ01 00 «— Eserase 1, 1/100 sec. EX01 CD 00:004)0 «— Hour, Min; See 00:00*00 InZonf I ¥120™] „ . . , In ix/DD ioan—* *— Selected i Hrget zode ниш I *120™] *— Zone я1лгт icon «— Enteis« 1, Count Down indication «— Hour: Min: Sec * Selected Target zone icon 5 -tress key to start counting. If the Chronograph is selected and is running, press STARlVLA^ key to take lap. -Press STOP/NEXT key to atop counting. Press and hold STOP/NEXT key will enable/disable the zone alarm beep and icon. -Ргсм MODE key any time can exit the Exercise mode to the Data Mode. -Press and hold SET/SAVE/EL key to Save or Clear the displayed EXERCISE if it is in stop state. -If the Exercise mode is in reset state, press and hold SET/S A VE/EL key to enter exercise setting mode. -Different type of exercise can be selected: AEROBIC, EX BIKE, STEPPER, TREADM., JOG, WALK, BIKE, OTHER -Press and hold SET/SAVE/EL for 2 second change the exercise type hy pressing START/LAP or STOP/NEXT Press MODI! accordingly to confirm exercise type, count up and count down timer and high / low zone Press SET/SAVE/EL to confirm The dal i and finally press START/LAP to start the exercise -Target zone selection. -Ргем START/LAP or STOP/NEXT to select zone -Press MODE to choose Count Up I Count Down timer to record exercise. -Count Up (Chronograph) or Count Down timer can be selected.Count Down Timer time car be set up to 24 hours (if the time is act to 0:00’00). Count Up (Chronograph) counts up to 24:00'00 and stops automatical 2.Chronograph/Count Down Timer -Record exorcise time in Hour, Minute, Second, average / maximum / minimum / ending heart rate, Below/In/Above zonetime and percentage, calorie япН fat consumption. Chronograph is running Count Down Timer ii numing BuhJm auit looalkilt* —» nr, 2» EXQ3 34 Ikodie mfe tom —• Г» ) 2» EX03 CD 01:0548 «-HwnMhLSw 00:05*08 «- HtM-JAhtSec I ¥123™.j fc ймия-» «— S Elected Taijpt zone icon 1 «— Selected Тш£9( аян 6 0 target eon» [flow / mid f hi target zone ia selected and zone alarm is enabled, zone alarm beep will be given if instantaneous heart rale u out of target zone. -In zone icon: Only displayed if low /mid/ hi target zone is selected. It shows the instantaneous heart rale v in the target zone or not ■Selected Target zone icon: U&cr can select among 3 target zones to check the instantaneous heart rate is in the target zone or not Low target ¿or» ■elected mid target zoae ■elected ■ Any one is fl—htng •howl The heart rtle i* in the target ixxrc (keep an the ' c intawity) Jk. «- PI aching mi*an< * the heart fate is j above the target zone (too high, need to relax) ▼ * Flashing means the heart rtlo ii bcluw the target rone (too tow, need to try harder) -The Below/In/Above zonetime and percentage will be recorded to reflect the efficiency of training -In case no heart rate pulse ia detected (for a time cut of about 10 seconds after the last heart pulse), die heart rate reading will show “■— -In case no heart rate pulse is delected (for a time out of about 60 seconds alter the last heart pulse), the heart rate reading will be blank. No in zone icon will be ahown.Uscr needs to press SET/SAVE/EL key to turn on the ...