Assessments - 1, GPA: 5
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...................................................................................................21 Limited Warranty.................................................................................................22 2 INTROdUCTION INTROdUCTION Thank youfor purchasing the OMRON® HR-210 StraplessHeart Rate Monitor. Fill-in for future reference DATE PURCHASED:__________________ • Staple your purchase receipt here • Register your product on-line at The HR-210 is a very practicalsportsand fitnessaidas itmonitors your heart rate without requiringyou towear a heart ratetransmitter. It isequippedwith calorie measurement along with a real-timeclock,stopwatch, backlight and keypad lock functions. Your HR-210Strapless HeartRateMonitorcomeswith the following components: Heart Rate Monitor Watch Battery (Installed) InstructionManual 3 IMPORTANT SAfETY INfORMATION IMPORTANT SAfETY INfORMATION To assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL CAUTION Indicates a potentially hazardous situation which, if not avoided, may result in minor or moderate injury to the user or patient or damage to the equipment or other property. OPERATING THE DEVICE Donotscratch hard objectsagainst the LCD displayasthismay cause damage. Donotthrowthe batteryinto the fire.The battery mayexplode. Donotuse a battery not specifiedfor this unit. Do not insert the battery with the polarities in the wrong direction. Donottouch the exposedelectronic circuitry,as there is a danger ofelectric shock. Checkall major functions if the device hasnot been used for alongtime.Maintain regular internal testingandcleaning of your device. Dispose of the device,battery and components accordingto applicable local regulations. Unlawfuldisposalmay cause environmentalpollution. Due toprintinglimitations, the displaysshown inthismanualmay differ fromthe actual display. The contentsof this manual may not bereproduced withoutthe permission of the manufacturer. CARE AND MAINTENANCE Use a soft, slightly moistened cloth.Donotuse abrasive or corrosive cleaning agents, as these maycause damage. Use lukewarmwater and mild soap toclean the watch thoroughlyafter each training session. Neveruse the productin hot water or storeitwhenwet. Donotdisassemble ormodify the unit. Changes ormodifications not approvedby Omron Healthcare will void the user warranty. Donotsubject the unitto strong shocks, such as droppingthe unit onthefloor. Donotsubmerge the unitor any of the components inwater. 4 IMPORTANT SAfETY INfORMATION IMPORTANT SAfETY INfORMATION NOTES: • Consultyourdoctorbeforebeginninganyexerciseprogram. • Thisproductisnottobeusedfordiagnosticpurposesortoprescribemedication. • Thetechnicalspecificationsforthisproductandthecontentsoftheusermanualare subject tochange without notice. • Featuresandaccessorieswillnotbeavailableinallcountries.Formore information,please visit our website at5 KNOW YOUR UNIT KNOW YOUR UNIT MAIN UNIT 2136745 1. -:Togglebetweensettingsub-modes;decreasevalues 2. MODE:Toggle between modes,confirmandexit settings 3. ST/SP/+:Start / stop stopwatch;toggle between setting sub-modes; increasevalues 4. / :Activatebacklight;lockkeypad 5. SET/RST: Entersettingsub-mode;confirmsetting;resetstopwatchandcalorie values 6. Topmetallicplate:TouchtoenterHeartRateModeandtakeheartrate measurement 7. Bottommetallicplate:TouchtoenterHeartRateModeandtakeheartrate measurement 6 KNOW YOUR UNIT KNOW YOUR UNIT 111211415131618245367891017 LCD 1. : Indicates you are in StopwatchModeor the stopwatch is running 2. : Indicates alarmisOn 3. : Smart indicator to decrease values 4. : Smart indicatorto togglebetween settingsub-modes 5. ...