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Instruções de Operação GoFit, Modelo Rotary Abdominal Back LS 526

Fabricante : GoFit
Arquivo Tamanho: 878.88 kb
Arquivo Nome : 1c6190a8-fa84-427a-9ec3-179ac1cf3147.pdf
Língua de Ensino: en
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¦ Review and follow the preventative maintenance tips listed in this manual. ¦ If you experience problems with operation of the equipment, carefully review the assembly instructions and make sure all steps were completed. ¦ Make sure to completely fill-out the product registration form & return it within 30-days of purchase. ¦ Please contact us if have additional questions or need service assistance (877.861.2181). ASSEMBLY INSTRUCTION PAGE 6 ASSEMBLY STAGE # 1 Attach Stabilizer Assemblies to the Seat Support Frame 5 2 1 14 11 14 16 Assembly Hardware Required: #11 Button Head Allen Screw #14 Flat Washer #16 Nylon Nut Qty. 4 Qty. 8 Qty. 4Assembly Description: A) SECURELY assemble the Front Stabilizer Assembly (#1) and Rear Stabilizer Assembly (#2) to the Seat Support Base (#5) using 4-Button Head Allen Screws (#11), 8-Flat Washer (#14) and 4-Nylon Nut (#16) Note: 2-screws, 4-washers, and 2-nuts per end, as shown. ¦ Assembly stage #1 complete PAGE 7 ASSEMBLY INSTRUCTION ASSEMBLY STAGE # 2 Attach Foot Adjustment Tube & Main Upright to the Seat Support Base 6 3 14 16 12 1114 16 14 10 1416 14 Assembly Hardware Required: #10 Button Head Allen Screws #11 Button Head Allen Screws #12 Carriage Bolts Qty. 1 Qty. 2 Qty. 3 #14 Flat Washer #16 Nylon Nuts Qty. 9 Qty. 6 Assembly Description: A) SECURELY fasten the Foot Adjustment Tube (#3) to the Seat Support Base (#5) and Front Stabilizer Assembly (#5) using 3-Carriage Bolts (#12), 3-Flat Washers (#14) and 3-Nylon Nuts (#16) as shown. B) SECURELY assemble the Main Upright (#6) to the Seat Support Base (#5) using 1-Button Head Allen Screw (#10), 2-Flat Washers (#14) 1-Nylon Nut (#16) in the middle mounting area and 2-Button Head Allen Screws (#11), 4-Flat Washers (#14), 2-Nylon Nuts (#16), in the lower mounting area. ¦ Assembly Stage #2 complete ASSEMBLY INSTRUCTION PAGE 8 ASSEMBLY STAGE # 3 Attach Plate Holder & Press Arm to the Main Upright 25 26 17 27 26 9 20 23 24 8 7 Assembly Hardware Required: (Some Hardware is Preinstalled in the Assembly Locations) #17 Plate Spacer Qty. 1 #25 Button Head Allen Screw Qty. 1 #20 Spacer Qty. 1 #26 Curved Washer Qty. 2 #24 End Cap Qty. 1 #27 Nylon Nut Qty. 1 Assembly Description: A) Assemble the Plate Holder (#7) and the Press Load Arm (#8) to the Main Upright (#6) by sliding through the Round Selector Plate (#9) and Spacer / Bumper (#20). Secure in place using 1-Button Head Allen Screw (#25), 2-Curved Washers (#26), and 1-Nylon Nut (#27) as shown. B) Slide Plate Spacer (#17) onto the Plate Holder / Loading tube (#6). C) Slide Roller Pad (#23) over the Press Load Arm (#8) and press Round End Cap (#24) into end of the tube as shown. ¦ Assembly Stage #3 is complete PAGE 9 ASSEMBLY INSTRUCTION ASSEMBLY STAGE # 4 Attach Foot Plate Assembly & Seat Pad to Frame Assembly 21 4 18 18 19 15 13 22 3 Assembly Hardware Required: #13 Button Head Allen Screws #15 Flat Washers Qty. 2 Qty. 2 #18 #19 Plastic Washers End Caps Qty. 4 Qty. 2 Assembly Description: A) SECURELY fasten the Seat Pad (#21) to the Seat Support Base (#5) using 2-Button Head Allen Screws (#13) and 2-Flat Washer (#15). B) Slide the 4-PlasticWashers (#18), 2-Roller Pads (#22) over the ends of the Foot Plate Assembly (#4) and secure in place by using 2-End Caps (#19). Note: Use 2-washers, 1-roller pad, and 1-end cap per end, as shown. C) Slide the Foot Plate Assembly (#4) over the Foot Adjustment Tube (#3) and secure in one of the adjustment holes using the spring loaded locking knob. Note: Once the knob is positioned in an adjustment hole, turn the knob and secure the Foot Plate Assembly in place. ¦ Assembly Stage #4 is complete Congratulations ! You have completed the assembly of this product and you can start exercising toward a healthier lifestyle! PREVENTATIVE MAINTENANCE PAGE 10 Equipment Maintenance ¦ Use a dampened soft-cloth to wipe equipment free of perspiration after each use. Do not use abrasive cleaners or petroleum-based solvents to clean equipment. ¦ Regularly inspect product for loose assembly hardware and worn components. ¦ Basic repairs can be performed by the customer. More advanced (technical) repairs should be performed by an authorized service provider. ¦ Use a product / exercise mat underneath equipment for protection of floors and carpets. ¦ (If applicable) Apply recommended component lubricants at the required time periods. ¦ Keep product manuals, purchase receipt, and service records in safe storage place. This information may be needed for future reference. ¦ Do not use or store equipment outdoors. ¦ Moving equipment: Make sure equipment is free of individual weight plates & use frame wheels (if applicable) to maneuver to the desired location. It is recommended that more than one person assist in the movement of heavy strength equipment. TRAINING TIPS How you start an exercise program depends on your physical condition. If you have been inactive for awhile or you have pre-existing health condition, you should start slowly. Initially you may only be able to ...

Este manual também é adequado para os modelos :
Formadores - Rotary Abdominal Back LS 526 (878.88 kb)
Formadores - Rotary Abdominal Back LS 526 (878.88 kb)
Formadores - Rotary Abdominal Back LS 526 (878.88 kb)

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