Assessments - 4, GPA: 3.8
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If the LINE OUT jack is being used, see instruction B. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your stereo. B. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter. Plug the Yadapter into the LINE OUT jack on your stereo. HOW TO CONNECT YOUR COMPUTER Note: If your computer has a 1/8” LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your computer. B. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the Y-adapter. CD VCR Amp LINE OUT LINE OUT Audio Cable A LINE OUT Audio Cable A CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Wire removed from LINE OUT jack B PHONES Audio Cable B 1/8” Y-adapter Headphones/Speakers HOW TO CONNECT YOUR VCR B. Plug one end of a 1/8” to RCA stereo audio cable Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y- adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR. (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR. AUDIO OUT RIGHT LEFT VIDEO AUDIO ANT. IN RF OUT IN OUT CH 3 4 Audio Cable A VIDEO AUDIO ANT. IN RF OUT IN OUT CH 3 4 Audio Cable B Wire removed from AUDIO OUT jack RCA Y-adapter 21 your workout. Simply follow your personal trainer’s HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 19. To purchase iFIT.com CDs and videocassettes, call toll- free 1-888-922-4222. Follow the steps below to use an iFIT.com CD or video program. 1 Press any button on the console or begin pedaling to turn on the console. See step 1 on page 14. 2 Select the iFIT.com mode. When the console is turned on, the manual mode will be selected. To select the iFIT.com mode, press the iFIT.com button. The indicator above the button will light. 3 Insert the iFIT.com CD or videocassette. If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR. 4 Press the play button on your CD player or VCR. A moment after the play button is pressed, your personal trainer will begin guiding you through 9 8 7 6 5 instructions. The program will function in almost the same way as a resistance and pace program (see step 3 on page 16). However, an electronic “chirping” sound will alert you when the resistance setting and/or the pace setting is about to change. Note: If the resistance of the elliptical exerciser and/or the pace setting does not change when a “chirp” is heard: • Make sure that the indicator above the iFIT.com button is lit. • Adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected and that it is fully plugged in. Adjust the angle of the ramp as desired. See step 4 on page 14. Monitor your progress with the two displays. See step 5 on page 14. Measure your heart rate if desired. See step 6 on page 15. Turn on the fan if desired. See step 7 on page 15. When you are finished exercising, the console will automatically turn off. See step 8 on page 15. 22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at allows you to play iFIT.com audio and video programs directly from the internet. To use programs from our Web site, the elliptical exerciser must be connected to your home computer. Se...