Assessments - 3, GPA: 3.3
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1 Grounded Outlet Box Grounding Plug Surge Suppressor Grounding Pin Grounded Outlet Grounding Pin 2 Grounded Outlet Box Surge SuppressorAdapter Lug Metal Screw The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. 9 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 65 pounds (30 kg) in order to raise, lower, or move the treadmill. 1. Grasp the storage handle with your right hand as shown. Caution: To avoid pinching your hands, do not hold the treadmill in any location other than the storage handle. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position. Do not hold here Storage Handle 2. Continue to raise the treadmill. Pull the left upright with your left hand until the storage latch closes over the upright support. Make sure that the storage latch closes fully over the upright support. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85. Fahrenheit. Storage Latch Upright Support Handle Closed HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is closed fully over the upright support. 1. Hold the upper ends of the treadmill. Place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position. Base Wheels 10 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the storage handle with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Hold the left upright with your left hand and pivot the treadmill until the upright support is past the storage latch. 2. Hold the storage handle firmly with you right hand, and lower the treadmill to the floor. Caution: To avoid pinching your hands, do not hold the treadmill in any location other than the storage handle. To decrease the possibility of injury, bend your legs and keep your back straight. As you lower the treadmill, the console will move to a position above your head; be careful to avoid hitting the console. 11 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 7). Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. b. After the power cord has been plugged in, make sure that the key is fully inserted into the console. c. Check the circuit breaker located on the treadmill near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in. c Reset PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. b. Make sure that the power cord is plugged in. c. Remove the key from the console. Reinsert the key fully into the console. d. Make sure that there is nothing pressing on the emergency shut-off switch built into the motor hood. e. If the treadmill still will not run, please call our toll-free HELPLINE. PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shift...
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