Assessments - 2, GPA: 4.5
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Keepthis manual for future reference, Sears, Roebuck and Co., Hoffman Estates, IL 60179 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................ 2 BEFORE YOU BEGIN ...................................................................... 3 ASSEMBLY ............................................................................... 4 HOW TO OPERATE THE EXERCISE CYCLE .................................................... 8 MAINTENANCE AND TROUBLESHOOTING ................................................... 16 CONDITIONING GUIDELINES ............................................................... 17 PART LIST .............................................................................. 18 EXPLODED DRAWING .................................................................... 19 HOW TO ORDER REPLACEMENT PARTS ............................................. Back Cover 90 DAY FULL WARRANTY .......................................................... Back Cover IMPORTANT PRECAUTIONS JHLWP_,n|'_II|_II_I-" To reduce the risk of serious injury, read the following important precautions before using the exercise cycle. Read all instructions in this manual and all 8. Wear appropriate clothes while exercising; warnings on the exercise cycle before using do not wear loose clothes that could become the exercise cycle. Use the exercise cycle only caught on the exercise cycle. Always wear as described in this manual, athletic shoes for foot protection. it is the responsibility of the owner to ensure 9. The pulse sensor is not a medical device. that all users of the exercise cycle are ade-Various factors, including the user's movequately informed of all precautions. ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only The exercise cycle is intended for home use as an exercise aid in determining heart rate only. Do not use the exercise cycle in trends in general. a commercial, rental, or institutional setting. 10. Always keep your back straight while using 4. Keep the exercise cycle indoors, away from the exercise cycle; do not arch your back. moisture and dust. Place the exercise cycle on a level surface, with a mat beneath it to 11. If you feel pain or dizziness while exercising, protect the floor. Make sure that there is stop immediately and cool down. enough clearance around the exercise cycle to mount, dismount, and use it. 12.The exercise cycle does not have a freewheel; the pedals will continue to move until the fly 5. Inspect and properly tighten all parts regularly, wheel stops. Replace any worn parts immediately. 13. The warning decal shown on page 3 has been 6. Keep children under the age of 12 and pets placed on the exercise cycle. If the decal is away from the exercise cycle at all times. missing or illegible, call toll-free 1-888-5331333 and request a free replacement decal. 7. The exercise cycle should not be used by Apply the decal in the location shown. persons weighing more than 250 Ibs. (113 kg). A WARN ING: Beforethis or any exercise program, consult your physician. This beginning is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. BEFORE YOU BEGIN Congratulations for selecting the new PREFORM _'_XP 100 U exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The XP 100 U exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions Pulse Sensor Console Water Bottle Holder* Seat Seat Post Adjustment Knob REAR after reading this manual, please call 1-800-4-MYHOME °' (1-800-469-4663). To help us assist you, note the product model number and serial number before calling. The model number is 831.21641.1. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual for the location of the decal). Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Fan • Misuseof this machine may resumt in serious injury, • Read user's manual prier to use and foflow all warnings and instructions. • Do not aflow chimdren on or around machine. • Pedals continue to spin when you stop pedaling. =Spinning pedals can cause injury. • Reduce pedamspeed in a controlled manner. • User weight must net exceed 250 pounds. • Replace label if damaged, illegible, or removed. Pedal/Strap RIGHT SIDE *No water bottle is included ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembl...