Assessments - 3, GPA: 4.7
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Facilidade de uso
The serial number can be found in the location shown below. Write the serial number in the space above. E_X z="R CI S _" EQ u i F, I,,.4 i=-I,,4T 11Oil I _1 i Iol _ 11-I HELPLINE! 1-800-736-6879 USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 PRO;FORM TABLE OF CONTENTS • IMPORTANT PRECAUTIONS .................................... °.°o*°*,°°°°.°,.,..,,°°°o°.,3 •BEFORE YOU BEGIN .......................................... .°o°,°°_°°.°°°°.,*o°.o°..°°°.4 "ASSEMBLY .................................................. °°°°°,o°°*oo°.°.o°°.o°o°o°..5 HOW TO USE THE PULSE SENSOR .............................. °°°.o°,°.° .... °..,,o.°.o°...8 OPERATION AND ADJUSTMENT ................................ °,°°°°°,°,°°°o°°..°°°°°°°,°°9 " HOW TO USE THE MANUAL MODE ............................ °*oo.°.oo.°.o.o..o.* ...... 11 HOW TO USE PROGRAMS A, B, C, AND D ...................... °°.oo.°..o°.°°...... ...... 13 HOW TO USE THE FAT BURN AND AEROBIC PROGRAMS ........ °°°°*.°oo..o°.°oo°.o ...... 15 HOW TO USE THE FITNESS I'EST PROGRAM ................... .°°°°o°°.oo.°oo°.°o, ...... 16 HOW TO FOLD AND MOVE THE TREADMILL ...................... o°oo..°.oo°.oo,°°oo* ...... 18 TROUBLE-SHOOTING ......................................... °°ooo°°°o°°°o°°°ooo° ...... 20 CONDITIONING GUIDELINES .................................... .......................,..22 ORDERING REPLACEMENT PARTS .................................................. Back Cover FULL 90 DAY WARRANTY ........................................................... Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual. Save the EXPLODED DRAWING and PART LIST for future reference. 2" IMPORTANT PRECAUTIONS BEFORE YOU BEGIN Thank you for selectingthe PROFORM" 730si tread- mill.The 730si treadmill blendsadvanced technology with innovativestylingto provideyou with an excellent form of cardiovascular exercise in the convenience and privacy of your home. The 730si offers an impressive array of features designed to make your workouts more enjoyable and effective. And when you're not exercising, the unique 730sl can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, Water Bottle* Holder please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central 13me (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297741. The serial number can be found on a decal attached to the treadmill (see the frontcover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the pads that are labeled. Console Storage Latch, Tray Key/Clip *Water Bottle is not included Handrails, Walking Belt, Circuit Breaker Foot Rails On/Off FRONT BACK Cushioned Walking Platform for maximum exercise comfod Rear Roller RIGHT SIDE Adjustment Bolt 4" ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Tools required for assembly: The included allen wrench _ andyour phillips screwdriver _ 1. Attach six Base Pads (95) to the bottom of the Base (73) in the indicated locations (see the insetdrawing). Note: One additional Base Pad will be used in assembly step 6, and one extra Base Pad is included. 2. Firmly hold the Uprights (6, 88) as shown. Raise the Uprights until the base and the front Wheels (66) are resting on the floor. 3. Loosen the Crossbar Bolts (t) in the ends of the Console Crossbar (9). Pivot the Console (10) to the angle shown. Look under the Left and Right Crossbar Brackets (3, 36) and find the two small holes in each end of the Console Crossbar (9). Tighten Crossbar Screws (84) into all four holes. Rotate the Console (10) upward until it stops. Using the 7/32" end of the Allen Wrench (83), tighten the Crossbar Bolts (1) in the ends of the Console Crossbar (9). 4. Next, the treadmill should be raised to the storage position. Hold the treadmill with your hands in the locations shown at the righL To decrease the possibility of Injury, bend your legs and keep your back stralght. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.. and two adjustable wrenches _ . 2 ::::_>95 6 10 4 5. Move your dght hand to the position shown at the right, and hold the treadmiti firmly. Using your left hand, rift the storage latch. Raise the treadmill untilthe lockingpin • snaps into the storage latch. Make sure that the locking Storage Latc_ pln Is Inslde the storage latch, and that the storage latch Is fully closed. . See the upper Inset drawing. Attach a Base Pad (95) to 6 the bottomof the Stabilizer Plate (81) in the indicated locati...