Assessments - 3, GPA: 3
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Facilidade de uso
To change the default, press the UP or DOWN ARROW key for the desired value. Press ENTER to select the new value or setting. To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER displays “SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START”. USER LANGUAGE SELECT If enabled, this option allows users to select the language by which to interact with the unit during a workout. To use the option, enable User Language Select (see below). Begin pedalling. The console will display the message “SELECT LANGUAGE USING ARROW KEYS”. The user can select from a list of available languages using any of the arrow keys. Press enter when the desired language appears to select that language. A workout can now be started using the selected language. Selecting a language is not necessary to begin a workout. Simply press the Quick Start key to start a workout or any of the program keys to begin workout programming using the default language. The user may select from the following languages: English, French, Spanish, and Portugese To enable the User Language Select option, enter the Optional Settings (see section 5.1). Scroll forward through the options using the ENTER key, or backward, using the CLEAR key until LANGUAGE SEL appears. Once LANGUAGE SEL appears in the Message Center, press any of the UP/DOWN ARROW KEYS to toggle the mode from OFF to ON. 6 SERVICE AND TECHNICAL DATA 6.1 PREVENTIVE MAINTENANCE TIPS The Total Body Trainer is backed by the engineering excellence of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today. Commercial Life Fitness products have proven to be durable in health clubs, colleges, and military facilities the world over. This same technology, engineering expertise, and reliability have gone into the Total Body Trainer. NOTE: The safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. Keep the equipment out of use until defective parts are repaired or replaced. Pay special attention to parts that are subject to wear as outlined in the Preventive Maintenance Schedule. REMARQUE : pour conserver un materiel sur, il convient de l'inspecter regulierement afin de deceler tout signe d'usure ou d'endommagement. N'utilisez pas l'appareil tant que les pieces defectueuses n'ont pas ete reparees ou remplacees. Portez une attention toute particuliere aux pieces qui s'usent, comme indique ci-dessous. The following preventive maintenance tips will keep your Total Body Trainer operating at peak performance: • Locate the Total Body Trainer in a cool, dry place. • Clean the top surface of the pedals regularly. • Keep the display console free of fingerprints and salt build-up caused by sweat. • Use a 100% cotton cloth, lightly moistened with water and mild liquid detergent, to clean the cross-trainer. Other fabrics, including paper towels, may scratch the surface. Do not use ammonia, chlorine, or acid-based cleaners. • Long fingernails may damage or scratch the surface of the console; use the pad of the finger to press the selection buttons on the console. • Clean the housing and moving arms thoroughly on a regular basis. NOTE: When cleaning the exterior of the unit, a non-abrasive cleaner and soft cotton cloth are strongly recommended. At no time should cleaner be applied directly to any part of the equipment; apply the non-abrasive cleaner on a soft cloth and then wipe the unit. 6.2 PREVENTIVE MAINTENANCE SCHEDULE Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console Clean Inspect Console Mounting Bolts Inspect Accessory Tray Clean Inspect Frame Clean Inspect Plastic Covers Clean Inspect 6.3 TROUBLESHOOTING THE POLAR® HEART RATE CHEST STRAP Malfunction Probable Cause Corrective Action Heart rate reading is erratic or absent entirely Belt transmitter electrodes are not wet enough to pick up accurate heart rate readings. Wet the belt transmitter electrodes (see section 3.2). Belt transmitter electrodes are not laying flat against the skin. Ensure the belt transmitter electrodes are laying flat against the skin (see section 3.2). Belt transmitter needs cleaning. Wash the belt transmitter with mild soap and water. Belt transmitter is not within 3 feet (one meter) of the heart rate receiver. Make sure the chest strap transmitter is within three feet (one meter) of the heart rate receiver. Chest strap battery is depleted. Contact Life Fitness Customer Support Services* for instructions on how to have the chest strap replaced. Abnormally elevated heart rate readings Electromagnetic interference from television sets and/or antennas. Move the cross-trainer a few inches away from the probable cause, or move the probable cause a few inches away from the cross-trainer, until the heart rate readings are accurate. Electromagnetic interference from cell phones. Electromagnetic interference from computers. Electromagnetic inter...