Assessments - 3, GPA: 3.3
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Attach Leg Extension Handle (6) to Seat Adj. Frame (8), using two 3/8" X 3" Hex Bolts (99), four 3/8" Washers (116) and two 3/8" Nylon Nuts (124). Attach Seat Pad (47) to Seat Adj. Frame (8), using two 3/8" X 1-3/4" Hex Bolts (102) and two 3/8" Washers (116). 6. Insert a 25 X 50mm Rect. End Plug (68) into each end of the Seat Adj. Frame (8) and then slide the Seat Adj. Frame (8) into the Seat Frame (9). The Seat Adj. Frame (8) is held in place by a Locking Spring Knob (84). 7. Attach Leg Extension Arm (10) to Seat Frame (9), by inserting Leg Extension Axle (31). Fasten Leg Extension Axle (31) using two 5/16" X 5/8" Set Screws (108), two 5/16" Spring Washers (119), and two 5/16" Washers (117). 8. Insert a Foam Roller Holder (27) into the tube on the chrome Seat Adj. Frame (8). Slide a Plastic Cover (71) onto the Foam Roller Holder (27), flat side to the outside. Then slide a Foam Pad (49) onto the Foam Roller Holder (27), flat side to the outside. Cover with an Aluminum Cap (72) and secure with a 5/16"' X 1-1/4" Sunken Head Screw (106). Repeat for the other side. Repeat this process for Foam Pads (49) on Leg Extension Arm (10) and Leg Holder (16). STEP 6 INSTALL TOP CABLE Pulleys T3 and T5 are mounted to either side of the steel tab. Do not mount both pulleys to one side. Assemble cables and pulleys simultaneously 1. Grab the threaded end of the Top Cable (87). Run the cable over a Pulley T1 you will mount at the front of the Top Frame (2) using one 3/8" X 1-3/4" Hex Bolt (101) and one 3/8" Nylon Nut (124), as shown in Fig T1. 2. Run the cable back to a pulley you will mount on the Front Upright (T2) using one 3/8" X 13/ 4" Hex Bolt (101) and one 3/8" Nylon Nut (124). Run the cable over top this pulley, exiting on the underside. 3. Run the cable forward to the Press Arm Support (13). You will mount two pulleys side-byside here using one 3/8" X 3" Hex Bolt (99), two 3/8" Washers (116), and one 3/8" Nylon Nut (124). Route the cable to the top of Pulley T3 (T3 is the pulley on the right side, as if sitting on the seat), around T3 to underside of T4. T4 is mounted to the Front Upright (3) using one 3/8" X 1-3/4" Hex Bolt (101) and one 3/8" Nylon Nut. 4. Continue routing the cable entering the underside of T4, exiting on top and on then forward to T5, which is the left side pulley mounted in Press Arm Support (13). Run the cable over top of pulley T5, exiting on the underside. 5. Route cable to Pulley T6, which you will mount inside the Front Upright (3) using one 3/8" X 3" Hex Bolt (99), two 3/8" Washers (116), two 3/8" ID Bushings (77), and one 3/8" Nylon Nut (124). Run the cable on the underside of this Pulley T6. 6. Route cable over top of Pulley T7 you will mount in the rear bracket on the Top Frame (2) using one Longer 3/8" X 2-3/4" Hex Bolt (100) and one 3/8" Nylon Nut (124). 7. Mount a pulley in the closed end of the Adjustable Pulley Block (18) using one 3/8" X 1-3/4" Hex Bolt (101) and one 3/8" Nylon Nut (124). Hang this Adjustable Pulley Block (18) by routing the cable to the underside of the pulley as shown in T8. Continue routing the cable over top of Pulley T9, which you will mount to Top Frame (2) using one 3/8" X 1-3/4" Hex Bolt (101) and one 3/8" Nylon Nut (124). 8. Then run the cable through the Floating Pulley Block (21). Orient the Floating Pulley Block (21) with the threaded end up, flat side down. Threaded installed 1/2" Set Screw (111) to bracket welded on Top Frame (2). Insert a pulley into the Floating Pulley Block (21), making sure the cable runs to the underside. Secure the pulley using one 3/8" X 1-3/4" Hex Bolt (101) and one 3/8" Nylon Nut (124). If you purchased option Leg Press at same time, please orient the Floating Pulley Block (21), with the threaded end down, flat side up as Leg Press manual. 9. Route the cable over Pulley T11 mounted to the Top Frame (2) using one 3/8" X 1-3/4" Hex Bolt (101) and one 3/8" Nylon Nut (124). 10. Run the cable through the looped end of the selector pin lanyard, and then screw the threaded end of the top cable into the top plate, about half way down. The threaded end of the cable is an adjustment point but should always have at least one third of the threads screwed into the top plate. 11 STEP 6 INSTALL TOP CABLE 12 STEP 7 INSTALL AB CABLE 1. Run the steel ball end of the Ab Cable (88) through the slot in the Front Upright (3) and attach two pulleys in the slot as shown in Fig. A1, using two 3/8" X 3" Hex Bolts (99), four 3/8" Washers (116), four 3/8" ID Bushings (77), and two 3/8" Nylon Nuts (124). The cable should run from the bottom of the upper pulley in A1 up to the Pulley A2. 2. Route the cable over the Pulley A2 mounted to the Top Frame (2) using one 3/8" X 1-3/4" Hex Bolt (101) and one 3/8" Nylon Nut (124). 3. Then route the cable under Pulley A3 mounted in a Double Pulley Block (19) using one 3/8" X 1-3/4" Hex Bolt (101) and one 3/8" Nylon Nut (124). 4. Continue routing the cable up and over Pulley A4 mounted in Top Frame (2) using assembl...
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