Assessments - 4, GPA: 4.5
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Facilidade de uso
Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep children and pets away from equipment. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual. C AUTION: WEIGHT ON THIS PRODUCT SHOULD NOT EXCEED 136KG / 300LBS . P roduct May Vary Slightly From Picture s SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using CE - 3.0DS . 1. Read all warnings posted on the equipment 2. Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly assembled and tightened before use 3. We recommend that two people be available for assembly of this product 4. Keep children and pets away from the equipment. Do not allow children and pets to use or play on the equipment .Always keep children and pets away from the equipment when it is in use 5. It is recommended that you place this exercise equipment on an equipment mat 6. Set up and operate the equipment on a solid and level surface. Do not position the equipment on loose rugs or uneven surfaces 7. Inspect the equipment for worn or loose components prior to each use 8. Tighten / replace any loose or worn components prior to using the equipment 9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician 10. Follow your physician's recommendations in developing your own personal fitness program 11. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising 12. Before using this product, please consult your personal physician for a complete physical examination. 13. Do not wear loose or dangling clothing while using the equipment 14. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or cross-training shoes 15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the equipment loss of balance may result in a fall and serious bodily injury 16. Keep both feet firmly and securely on the Foot Pedals while exercising 17. The equipment should not be used by persons weighing over 300 pounds /136 kgs 18. The equipment should be used by only one person at a time 19. The equipment is for home use only. 20. Maintenance: Replace the defective components immediately and / or keep the equipment out of use until repair the equipment completely. 21. Make sure that adequate space is available for access to and passage around the equipment; keep at least a distance of 1 meter from any obstruction object while using the machine WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY “ B EFORE Y OU B EGIN ” Thank you for choosing the CE - 3.0DS . We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The equipment provides a convenient and simple method to begin your journey on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the equipment. Console Handlebar Pulse Sensor Plate Pedal Rail Stationary Handlebar Pedal Main Frame Front Stabilizer Linkage Peda l Rail Connector Rear Stabilizer THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY: ALLEN WRENCH (5 & 6 mm) HEX WRENCH (10 & 17mm) MULTI WRENCH TOOL W/ PHILLIPS SCREWDRIVER “ H ARDWARE I DENTIFICATION C HART ” Unpack the box in a clear area. Use the List of Hardware below to check the contents of the hardware kit . T his chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of bolts, or screws on the circles to check for the correct diameter . Use the ruler to check the length of the bolts and screws. NOTICE: The length of all bolts and screws, except those with flat heads, are measured from below the head to the end of the bolt or screw. Flat head bolts and screws are meas...