Assessments - 3, GPA: 3.7
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Model No. NEL5095.2 Serial No. _ Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CUSTOMER HOT LINE: 1-888-825-2588 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: USER’S MANUAL Visit our website at new products, prizes, fitness tips, and much more! TABLE OF CONTENTS IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO USE THE ELLIPTICALEXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 HOW TO ORDER REPLACEMENTPARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the elliptical exerciser. 1. Read all instructions in this manual and all 7. The elliptical exerciser should not be usedwarnings on the elliptical exerciser beforeby persons weighing more than 250 pounds. using the elliptical exerciser. 8. Wear appropriate exercise clothes when 2. It is the responsibility of the owner to ensureusing the elliptical exerciser. Always wearthat all users of the elliptical exerciser areathletic shoes for foot protection. adequately informed of all precautions. 9. Always hold the handgrip pulse sensor or 3. The elliptical exerciser is intended for the handlebars when mounting, dismount- in-home use only. Do not use the ellipticaling, or using the elliptical exerciser. exerciser in a commercial, rental, or institutional setting. 10. Keep your back straight when using the elliptical exerciser; do not arch your back. 4. Keep the elliptical exerciser indoors, awayfrom moisture and dust. Place the elliptical11. If you feel pain or dizziness while exercisexerciser on a level surface, with a mat ing, stop immediately and cool down. beneath it to protect the floor or carpet. Make sure that there is enough clearance12. The pulse sensor is not a medical device. around the elliptical exerciser to mount, dis-Various factors may affect the accuracy ofmount, and use the elliptical exerciser. heart rate readings. The pulse sensor is intended only as an exercise aid in determin 5. Inspect and properly tighten all parts regu-ing heart rate trends in general. larly. Replace any worn parts immediately. 13. When you stop exercising, allow the pedals 6. Keep children under age 12 and pets awayto slowly come to a complete stop. The ellipfrom the elliptical exerciser at all times. tical exerciser does not have a free wheel; the pedals will continue to move until theflywheel stops. NordicTrack is a registered trademark of ICON IP, Inc. 2 3 BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack® CX 938 elliptical exerciser. The CX 938 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CX 938 offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have questions after reading this manual, see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number is NEL5095.2. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal). Before reading further, please familiarize yourself with the parts that are labeled in the drawing b...