Assessments - 2, GPA: 4.5
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Facilidade de uso
Attach each end of the cross bar (#3) to the front of each upright with two bolts M10x90 (#39), four washers 10 (#15) and two nylon nuts M10 (#10). Install a rectangular reinforcement plate (#18) behind each upright during this assembly. Place the backrest adjustment bar (#10) between the uprights so that the short pin at each end of the backrest adjustment bar is seated into the hole in a bracket. Push a weight storage tube (#14) into the hole in the angled brace behind each upright and secure from below with one bolt M8x20 (#41) and one washer 8 (#44). Assembly .... .... .. .... .... .. .. .. .... STEP 2: Push each crutch (#9) down into the top of each upright so that the longer bar catch at the top of each crutch is to the rear of the bench. Secure and adjust each crutch inside each upright using a long knob bolt M12x80mm (#30) installed from the rear of each upright. Push the threaded end of each safety hook (#15#16) through the small welded tube at the top rear of each crutch as illustrated. Secure each safety hook with one nylon nut M8 (#46) 7 Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. .... .... .... .... .... .... .... .... .... .... .. .. .. STEP 3: Attach the front base (#4) to the mainframe (#7) with two bolts M10X25 (#40), four washers 10 (#43) and two nylon nuts M10 (#45). Attach the mainframe/front base assembly to the center of the cross bar (#3) using two bolts M10x75 (#38), four washers 10 (#43) and two nylon nuts M10 (#45). Install the oval reinforcement plate (#17) on the underside of the cross bar during this assembly. 8 Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. .... .... .... .... .... .... .... .... .... .... .... .... .. .. .... .... .... STEP 4: Attach the backrest tubes (#8) to the small welded tube across the top of the mainframe (#7). Push the backrest fixed bar (#16) into the hole of the backrest tubes as illustrated. Push a bolt M10x140 (#37) with a washer 10 (#43) through the hole of the backrest tube and then through the small welded tube across the top of the mainframe. Continue to push the bolt through the side hole of the other backrest tube, through the hole nearest the end of the other seat tube, then out the other side. Secure with one washer 10 (#43) and one nylon nut M10 (#10). Attach the backrest pad (#21) to the backrest tubes using four bolts M8x40 (#42) and four washers 10 (#43). The backrest pad can be put into an upright, military position by pushing the long lock pin (#12) through the hole in the mainframe and resting the bottom of the backrest tubes against the back of the pin. Attach the seat pad (#20) with the wider end to the rear, to the top of the seat tubes using four bolts M8X40 (#42) and four washers 10 (#43). 9 NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Assembly .... .... .... .... .... .... .... .... .. .. .. .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... .... STEP 5: Attach the leg developer (#5) between the brackets on the front of the front base ( #4) with one bolt M10X75 (#38), two washers 10 (#43) and a nylon M10 (#45) nut. Push a roller tube (#13) through the upper and lower holes in the leg developer and through the tube welded to the back of the front base. Push a foam roll onto each side of each tube. Push the threaded end of the leg developer safety hook (#35) through the small welded tube across the front of the front base secure with one small nylon nut M8 (#46). Attach the arm curl pad to the arm curl post (#6) with two bolts M8x20 (#41) and two washers 8 (#44). Push the arm curl post down into the top of the front base, adjust and secure with one small knot bolt M12x60mm (#30) installed from behind the front base. Congratulations!!! You have completed assembly of your ST-OBA2. Parts List ST-OBA2 Parts List Rev A Ref # Part # Description Qty 1 223-00829 UPRIGHT, LEFT ST-OBA2 1 2 223-00830 UPRIGHT, RIGHT ST-OBA2 1 3 223-00831 CROSS BAR, ST-OBA2 1 4 223-00832 FRONT BASE, ST-OBA2 1 223-00833 LEG DEVELOPER, ST-OBA2 1 6 223-00834 ARM CURL OIST, ST-OBA2 1 7 223-00835 MAIN FRAME, ST-OBA2 1 8 223-00836 BACKREST TUBE, ST-OBA2 2 9 223-00837 CRUTCH, ST-OBA2 2 210-00173 BACKREST ADJUSTMENT BAR, ST-OBA2 1 11 210-00174 BACKREST FIXED BAR, ST-OBA2 1 12 210-00047 LONG LOCK PIN ST-OBA/ST-OBA2 1 13 219-00477 ROLLER FOAM TUBE, ST-OBA2 3 14 219-00474 WEIGHT STORAGE, ST-OBA2 2 210-00165 LEFT SAFETY HOOK, ST-OBA/ST-OBA2 1 16 210-00166 RIGHT SAFETY HOOK, ST-OBA/ST-OBA2 1 17 219-00475 OVAL REINFORCEMENT PLATE, ST-OBA2 1 18 219-00476 RECTANGULAR PLATE, ST-OBA2 2 19 228-00168 SEAT PAD, ST-OBA2 1 228-00169 BACKREST PAD, ST-OBA2 1 21 228-00170 ARM CURL PAD, ST-OBA2 1 22 219-00114 ROLLER FOAM ST-OBA/ST-OBA2 6 23 206-00348 SQUARE PLUG, 25X50MM 6 24 206-00350 ROUND CAP 1", M-OB/M-OBA/ST-OBA 1 219-00109 OLYMPIC ADAPTER ST-OBA/ST-OBA2 1 26 206-00249 RECT. OUTER PLUG 50 1 27 206-00...