Assessments - 5, GPA: 4.6
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Facilidade de uso
Tighten Firmly. NOTE : The Mushroom Self Bolt (85) is locked onto Pedal Foot (5). Please take out the Mushroom Self bolt (85) from Pedal Foot (5) before you connect the Plastic Cover for Transportation Roller (L) (36) with the Plastic Cover for Transportation Roller (R)(37), using the Mushroom Self Bolt (85) onto the Pedal Foot (5). Connect the Crank (72) with Allen Key Bolt (66) and Allen Key Bolt (67) onto the pedal foot. ASSEMBLY INSTRUCTION STEP 3 Insert the 490 Acrylic Plastic Sheet (L) (27) & Insert the 490 Acrylic Plastic Sheet (R) (28) into the Round of Plastic Cover (26), using Mushroom Self Bolt (84). STEP4 Through the Sensor Wire for Tension Controller (16) from computer post (3) out. Connect the computer Cable Wire (22) with the Sensor (23) then insert the Plastic Cover (29). ASSEMBLY INSTRUCTION m STEP 5 Turn the Tension Controller (15) to level 8. Connect the Tension Controller (15) and the Sensor Wire for Tension Controller (16) as drawing marked. Then insert the superfluous cable wire to the computer post (3) hole. NOTE : Please turn Tension Controller (15) to level 8 before you connect the Tension Controller (15) and the Sensor Wire for Tension Controller (16) STEP 6 Attach the Bottle Holder (89) onto Computer Post (3), using Mushroom Bolt (91), then put the Plastic Bottle (90) on. ASSEMBLY INSTRUCTION STEP 7 Connect the Computer Cable Wire (22) and Pulse Sensor Wire (upper)(17) from the Computer Post (3) to the Computer (14). Then attach the Computer (14) onto the computer post (3) with the Spring Washer (59) and Half-Round Bolt (80). STEP 8 Connect the Pulse Sensor Wire (upper)(17) and the Pulse Sensor Wire (Lower) (18) from computer post (3) to the Right Handlebar (12). Then insert the superfluous cable wire to the computer post (3) hole. As drawing marked. Attach Handle Bar to Computer Post. Using Allen Key Bolt (76). Operating Instructions I ET4000 To Operate "Quick Start" 1. Stand on unit, hold rails, and begin pedaling. The console will display. A. Strides per Minute B. Elapsed Time C. Total strides taken D. Pulse Rate NOTE : TO DISPLAY PULSE RATE, HOLD SENSORS ON HANDRAILS. To Operate "Program Features" 1. Use MODE button to toggle to desired pre-program feature. (TIME, TOTAL STRIDES, CALORIES, or PULSE RATE ) 2. Once desired PRE-PROGRAM feature is displayed, use the SET button to cycle to desired value. 3. Repeat above step for each program profile desired. (TIME, TOTAL STRIDES, CALORIES, or PULSE RATE ). Begin Exercise. To adjust resistance levels 1-8 turn Adjustment Knob on side of Up-Right. NOTE : ONCE YOU HAVE SET THE MAX. PULSE RATE DESIRED, HOLD THE SENSORS ON THE HANDRAILS. THE MONITOR WILL SOUND WHEN PULSE RATE EXCEEDS DESIRED VALUE. Important Safety Information ■ VSiSjï WARMING : Before starting any exercise program, it is recommended that you consult your physician. Before using your new Elliptical Exercise Trainer, please review this manual to learn about the unit's features, functions, and safe operation. SAFETY TIPS and PRECAUTIONS : 1. It is the owner's responsibility to ensure that all users of this equipment are thoroughly informed of all warnings and precautions. Use this recumbent bike only for its intended use as described in this manual. 2. The Elliptical Exercise Trainer should be used on a level surface. 3. Never leave children unsupervised near this Elliptical Exercise Trainer. 4. Your Elliptical Exercise Trainer is designed for indoor use only. 5. Never use your Elliptical Exercise Trainer around water or while your are wet. Using the unit around a pool, hot tub, or sauna will void the warranty is potentially hazardous. 6. Appropriate clothing should be worn while using the Elliptical Exercise Trainer. Never wear loose clothing that could be caught in moving parts. It is recommended that athletic support clothing be worn for both men and women. Athletic shoes should always be worn. Do not use the Elliptical Exercise Trainer with bare feet, wearing sandals, or wearing socks or stockings. 7. No more than one person should ever operate the Elliptical Exercise Trainer at one time. 8. Always examine your Elliptical Exercise Trainer before using to ensure all parts are in good working order. 9. To avoid any possibility of being struck by or caught between moving parts, by-standers should not be within reach of the Elliptical Exercise Trainer while it is motion. 10. Pets should not be allowed on or near your Elliptical Exercise Trainer. ELLIPTICAL TRAINER MXCHUHM Model NO. QUESTIONS? If you need assistance about operating your ELLIPTICAL ET 4000 If a part is missing. If parts become worn or need to be replaced, call: 1 -888-340-0482 Monday - Friday 8:30 - 5:30 Central Time v When requesting service please have the following information available • The NAME: • The MODEL • The PART NUMBER • The DESCRIPTION KEYS i OWNER'S MANUAL KEYS FITNESS PRODUCTS, L.P P.O. BOX 551239 Dallas, Texas 75355...