Assessments - 2, GPA: 4
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Facilidade de uso
NOTE: It is strongly recommended two or more people assembling this machine to avoid possible injury. STEP 1 (See Diagram 1) A.) Note: Do not tighten the nuts and bolts until instructed to do so. B.) Plug four 2” Stabilizer End Caps (#24) onto the end of the two Stabilizers (#1). C.) Connect the two Stabilizers (#1) by a Cross Brace (#4) in the mid-span. Align the holes and secure each end with one 6 .” x 2” Bracket (#13), two M10 x 2 .” Carriage Bolts (#18), two . .” Washers (#14), and two M10 Aircraft Nuts (#17). D.) Place an Upright Beam (#3) onto a Stabilizer. Secure it with one 4 .” x 2” Bracket (#12), two M10 x 2 .” Carriage Bolts (#18), two O .” Washers (#14), and two M10 Aircraft Nuts (#17). Repeat the same step to install the other Upright Beam. E.) Attach a Rear Support (#2) to a Stabilizer and an Upright Beam. Secure the Support to the Stabilizer with one 4 .” x 2” Bracket (#12), two M10 x 2 .” Carriage Bolts (#18), two O .” Washers (#14), and two M10 Aircraft Nuts (#17). Secure the Support to the Upright Beam with one M10 x 2 .” Allen Bolt (#19), two O .” Washers (#14), and one M10 Aircraft Nut (#17). Repeat the same step to install the other side. F.) Place a Cross Brace (#4) in between the two Rear Supports (#2). Secure each end with one Weight Storage Post (#11), two M10 x 2 .” Carriage Bolts (#18), two O .” Washers (#14), and two M10 Aircraft Nuts (#17). Attach a Spring Clip (#29) to each Weight Post. 5 STEP 2 (See Diagram 2) A.) Slide both a Rubber Bumper (#26) and Safety Stop (#6) onto a Guide Rod (#5). B.) Slide a Sliding Bar Catch (#8) onto the Guide Rod. C.) Insert the bottom of the Guide Rod into the ring cap on the left Stabilizer. Insert the top of Guide Rod into the ring cap on top of the left Upright Beam. Use the two M8 x .” Allen Screws (#16) on the caps to secure the Guide Rod. D.) Attach a Safety Hook (#7) to the bracket on the Safety Stop. Secure it with one M10 x 1 5/8” Allen Bolt (#20), two O .” Washers (#14), and one M10 Aircraft Nut (#17). E.) Attach the Safety Hook to the selected hole on the Upright Beam to obtain the desired height for safety catch. F.) Repeat Steps A, B, C, D and E above to install the other side. G.)Securely tighten all nuts and bolts previously installed. DIAGRAM 2 6 STEP 3 (See Diagram 3) A.) NOTE: Help of another person is strongly recommended for this step. Place the Lifting Sleeve (#10) in between the two Sliding Bar Catches (#8). Align the holes and insert the Weight Bar (#9) into the Bar Catch from one end and through the Lifting Sleeve to the other Bar Catch on the opposite end. Center the Weight Bar and secure it to each Bar Catch with one M10 x 5/8” Allen Bolt (#15). B.) Turn the hook on the Lifting Sleeve into the selected holes on the Upright Beams to secure the Weight Bar position. C.) Slide a O3” Rubber Spacer (#25) onto the Weight Bar. Push one Long Olympic Sleeve (#27) onto the Weight Bar. Secure the Olympic Sleeve with a M8 x .” Allen Screw (#16). Attach a Spring Clip (#29) onto the Sleeve. D.) Repeat Step C above to install the other side. E.) Attached the Shoulder Pad (#28) to the Lift Sleeve (#10). DIAGRAM 3 7 STEP 4 (See Diagram 4) A.) Plug four Stabilizer End Caps (#24) onto each end of the Front and Rear Stabilizers (#35 & #36). B.) Attach the Main Seat Support (#30) to the Rear & Front Stabilizers (#35 & #36). Secure each end with one 4 .” x 2” Bracket (#12), two M10 x 2 .” Carriage Bolts (#18), two O .” Washers (#14), and two M10 Aircraft Nuts (#17). DIAGRAM 4 8 STEP 5 (See Diagram 5) A.) Attach the side-holes on the Backrest Supports (#33) to the long pivot on the Main Seat Support (#30). Insert one M10 x 7 .” Allen Bolt (#47) through the holes and secure it with two O .” Washers (#14), and one M10 Aircraft Nut (#17). B.) Place the Backrest Incline Support (#34) in between the two Backrest Supports (#33). Align the holes and secure it with one M10 x 7 .” Allen Bolt (#47), two O .” Washers (#14), and one M10 Aircraft Nut (#17). Do not tighten the Nuts and Bolts yet. Attach the other end to a selected slot on the Main Seat Support. C.) Attach the Seat Incline Support (#42) to the short pivot on the Main Seat Support. Secure it with a M10 x 4 .” Allen Bolt (#48), two O .” Washers (#14), and one M10 Aircraft Nut (#17). D.) Attach the Leg Developer (#39) to the open bracket on the Main Seat Support. Secure it with one M10 x 3 1/8” Allen Bolt (#52), two O .” Washers (#14) and one M10 Aircraft Nut (#17). E.) Tighten all Nuts and Bolts previously installed but make sure the Backrest Incline Support, Backrest Support, Seat Incline Support, and Leg Developer are able to swivel on the pivots. DIAGRAM 5 9 STEP 6 (See Diagram 6) A.) Place the Backrest Board (#32) onto the Backrest Supports. Secure it with four M6 x 2 1/8” Hex Bolts (#50) and O.” Washers (#49). B.) Place the Seat (#34) onto the Seat Incline Support. Secure it with four M6 x 5/8” Hex Bolts (#53) and O .” Washers (#49). Insert a L-shaped Pin (#41) to lock the Seat in desired...