Assessments - 4, GPA: 4.8
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FOR 220 GYM SYSTEM Version: 221101 TABLE OF CONTENTS Safety Statement.............2 General Notes..................3 Tools Required................3 Gym Layout.....................4 Parts list..........................5 Assembly Instructions.....5-10 General Maintenance.......11 Warranty Statement..........12 Product Services..............13 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine. 2. Obtain a medical exam before beginning any exercise program. 3. Keep body and clothing free of all moving objects. 4. Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician. 5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer. 6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer. 7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician. 8. Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use. 9. Children must not be allowed near this machine. Supervise teenagers. . NOTE: In a continual effort to improve our products, specifications are subject to change © 2001 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation 2 IMPORTANT NOTES Please note: * Thank you for purchasing the ParaBody 221 Leg Press Adapter Kit. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated. Tools Required for Assembly * 9/16” wrench * Ratchet with 9/16” sockets * Adjustable wrench * Tape measure Bolt Length Ruler NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT. BOLT LENGTH BOLT LENGTH RULER: 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 3 Minimum Required Usable Space Length = 82 inches (208.5 cm) 6’ 10” Width = 71 inches (180.5 cm) 5’11” Height = 83 inches (211 cm) 6’ 11” 1 Square = 1’ X 1’ 4 Length = 82 inches (208.5 cm) 6’ 10” Width = 108 inches (180.5 cm) 9’ 0” 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1’ 7’ 6’ 5’ 4’ 3’ 2’ Dimensions Including Leg Press (optional) 8’ PARTS LIST 5 PART # 70309 7014202 3116201 6467001 3108102 KEY 1 2 3 4 5 QTY 1 1 1 2 1 PART # 3102501 3102802 3102924 3102904 3102906 DESCRIPTION 3/8” WASHER 3/8” LOCKNUT 3/8 X 1-3/4” BOLT 3/8 X 3” BOLT 3/8 X 4” BOLT QTY 7 4 1 2 2 DESCRIPTION FRONT LEG LEG CABLE 3-1/2” PULLEY 2” COVER CAP QUICK DISCONNECT LINK KEY 6 7 8 9 10 NOTE: The LEG PRESS ATTACHMENT (100) must be assembled before connecting it to the PARABODY 220 GYM SYSTEM and can be attached to either side of the 220 GYM SYSTEM FIGURE 1 STEP 1: • Remove the LEG CABLE by removing the bolts shown in FIGURE 1. Discard the old LEG CABLE and the bolt holding the CABLE to the base. DISCARD! DISCARD! 6 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Slide two 2” COVER CAPS (4) over the FRONT LEG (1) as shown in FIGURE 2 FIGURE 2 STEP 2: • SECURELY assemble the FRONT LEG (1) to the 220 Gym System using two 3/8 X 4” BOLTS (10), one previously removed 3/8” WASHER, three 3/8” WASHERS (6), one previously removed 3/8” LOCK NUT and one 3/8” LOCK NUT (7) as shown in FIGURE 2. 10 3/8 X 4” 7 6 4 FIGURE 3 STEP 3: • Assemble the new LEG CABLE (2) using the previously removed bolts as shown in FIGURE 3. (NOTE: Make sure the LEG CABLE is running in the grooves of all pulleys and above the retaining bolts.) 7 2 FIGURE 4 STEP 4: 8 1 7 3 • SECURELY assemble one 3-1/2” PULLEY (3) to the FRONT LEG (1) using one 3/8 X 1-3/4” BOLT (8) and one 3/8” LOCK NUT (7). See FIGURE 4. 2 3/8 X 1-3/4” 8 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 5 STEP 5: 9 • Route LEG CABLE (2) around the 3-1/2” PULLEY on the LEG PRESS as shown in FIGURE 5. (NOTE: Pulley may need to be temporarily removed.) • SECURELY attach the 100 LEG PRESS to the FRONT LEG (1) using two 3/8” X 3” BOLTS (9), four 3/8” WASHERS (6), and two 3/8” LOCK NUTS (7). See FIGURE 5. • Attach the end of the LEG CABLE (2) to the QUICK DISCONNECT LINK (5). See FIGURE 5. • SECURELY tighten the QUICK DISCONNECT (5) to the tab on the FRONT ...