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RESISTANCE ADJUSTMENT To vary the intensity of your workout, the resistance of the AIR WALKER can be adjusted. To change the resistance, turn the resistance dials on the resistance cylinders. There are twelve different resistance levels. Arrows on the resistance cylinders will show which resistance level is selected. Select the same resistance level on both cylinders. CAUTION: The resistance cylinders become very hot during use. Allow the resistance cylinders to cool before touching them. When adjusting the resistance, touch only the resistance dials. Resistance Dial ELECTRONIC MONITOR MODES The simple-to-operate electronic monitor offers five different modes to provide instant exercise feedback. The five modes are described below: SpeedNDisplays the number of repetitions you are performing per minute. TimeNDisplays the length of time you have exercised. Note: If you stop exercising for ten seconds or longer, the time mode will pause until you resume. DistanceNDisplays the total number of repetitions you have completed, up to O999.O The display will then reset to O0O and continue counting. CaloriesNDisplays the approximate number of Calories you have burned. Note: If the resistance is near the highest or lowest setting, the actual number of Calories you have burned will be slightly higher or lower than the number displayed. ScanNDisplays the speed, time, distance, and calories modes, for approximately 5 seconds each, in a repeating cycle. DIAGRAM OF THE ELECTRONIC MONITOR 1 2 3 4 1. LCD displayNDisplays all modes. 2. Mode indicatorsNShow which mode is selected. 3. Mode buttonNSelects all modes. 4. On/Reset buttonNTurns the power on and resets all modes. 6 BATTERY INSTALLATION Before the electronic monitor can be operated, two OAAO batteries must be installed. If you have not installed batteries, see assembly step 3 on page 4. OPERATING THE ELECTRONIC MONITOR 1. To turn on the power, press the on/reset button or simply begin exercising on the AIR WALKER. The entire display will appear for two seconds. The electronic monitor will then be ready for operation. 2. Select one of the five modes: Scan modeNWhen the power is turned on, the scan mode will be selected automatically. The scan mode can also be selected by repeatedly pressing the mode button. One mode indicator will show that the scan mode has been selected, and a second mode indicator will show which mode is currently displayed. Speed, time, distance, or calories modeN These modes can be individually selected by repeatedly pressing the mode button. The mode indicators will show which mode has been selected. (Make sure that the scan mode is not selected.) The modes will be selected in the following order: speed, time, distance, calories, scan. 3. The monitor has an auto-off feature to turn off the power. If the pedals are not moved and the monitor buttons are not pressed for four minutes, the power will turn off automatically in order to conserve the batteries. To reset the LCD display, press ...

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