Assessments - 2, GPA: 5
(
)
)
|
Facilidade de uso
Place pork loin in Crock-Pot® slow cooker. Top with onion and barbecue sauce. 2. Cover and cook on Low for 7-9 hours or on High for 4-5 hours, or until meat is tender. 3. Remove pork from Crock-Pot® slow cooker and shred with a fork. Add pork back into Crock-Pot® slow cooker and coat with sauce. 4. Serve BBQ pulled pork on hamburger buns or hard rolls. -11- Page 13 4-7 QT Countdown 10EM1(140949):9100050003089 3/17/10 8:42 AM RECIPES BEEFBOURGUIGNON Serves 6-8 3 tablespoons flour 2 cups red or Burgundy wine Kosher salt and pepper 1 tablespoon tomato paste 3 pounds beef chuck, cut into 1-inch cubes 2 cloves garlic, minced 3 large carrots, peeled and sliced 3 sprigs fresh thyme, stemmed 1 medium onion, sliced 1 bay leaf 6 strips cooked bacon, 1 pound fresh mushrooms, sliced cut into 1-2 inch pieces 2 large potatoes, cut into 1-inch pieces 1 10-ounce can beef broth 1. Coat beef in flour seasoned with salt and pepper. Sear beef in a skillet on stovetop (optional). 2. Place meat in Crock-Pot® slow cooker and add remaining ingredients. 3. Cover and cook on Low for 8-10 hours or on High for 5-7 hours, or until meat is tender. LEMONHERBROASTEDCHICKEN Serves 4-6 4-6 pound roasting chicken . teaspoon Kosher salt . cup onion, chopped 2 tablespoons fresh parsley 1-2 tablespoons butter . teaspoon dried thyme Juice of one lemon teaspoon paprika 1. Place the onion in the cavity of the chicken and rub the skin with butter. Place chicken in Crock-Pot® slow cooker. 2. Squeeze lemon juice over chicken and sprinkle with remaining seasonings. Cover and cook on Low 8-10 hours or on High 4-5 hours. -12- RECIPES CHICKENCACCIATORE Serves 4-8 2-3 onions, thinly sliced . cup dry white wine or broth 2-4 pounds chicken (breasts or thighs), 2 tablespoons capers skinned 20 pitted Kalamata olives, chopped coarsely 1 28-ounce can plum tomatoes, chopped 1 bunch fresh parsley or basil, Kosher salt and pepper stemmed and coarsely chopped 5 cloves garlic, minced Cooked pasta 1. Place sliced onion in Crock-Pot® slow cooker and cover with chicken. 2. In a bowl, stir tomatoes, salt, pepper, garlic and white wine together. Pour over chicken. 3. Cover and cook on Low for 5-6 hours or on High for 3-4 hours, or until chicken is tender. 4. Stir in capers, olives and herbs just before serving. 5. Serve over cooked pasta. Note: Cooking chicken on the bone versus boneless will increase cook time about 30 minutes to 1 hour. CHILI Serves 6-8 2 large onions, chopped 1 14-ounce can diced tomatoes 5-6 cloves garlic, minced 2 jalapenos, seeded and minced 2 green peppers, chopped 1 tablespoon cumin 2-3 pounds ground beef, cooked and drained 1 teaspoon cayenne pepper 2 14-ounce cans red, black or white beans, . cup beef broth rinsed and drained 1. Add all ingredients to Crock-Pot® slow cooker. 2. Cover and cook on Low for 8-9 hours or on High for 4-5 hours. -13- Page 15 4-7 QT Countdown 10EM1(140949):9100050003089 3/17/10 8:42 AM RECIPES POTROAST Serves 6-10 2-4 pound beef chuck pot roast 3 onions, sliced . cup flour 2 stalks celery, sliced Kosher salt and pepper 1 cup mushrooms, sliced 3 carrots, sliced 1 cup beef broth or wine 3 potatoes, quartered 1. Coat roast with . cup flour, salt, and pepper. Sear roast in a skillet on stovetop (optional). 2. Place all vegetables in Crock-Pot® slow cooker, except mushrooms. Add roast and spread mushrooms on top. Pour in liquid. 3. Cover and cook on Low for 10-12 hours or on High for 6-8 hours, or until tender. SAUSAGEANDMEATBALLS Serves 8-10 3-5 pounds sausage and meatballs, 1-2 28-ounce cans plum tomatoes in juice, uncooked chopped coarsely 6 cloves garlic, peeled and chopped 1 bunch fresh basil 1 28-ounce can crushed tomatoes Cooked pasta Grated cheese 1. Brown sausage and meatballs in a skillet on stovetop (optional). 2. Add all ingredients to Crock-Pot® slow cooker except pasta and grated cheese. 3. Cover and cook on Low for 7-8 hours or on High for 4-5 hours. 4. Serve with cooked pasta and grated cheese. -14- RECIPES BEEFSTEW Serves 6-8 2-4 pounds beef chuck stew meat, 3 cloves garlic, minced cut into 1-inch cubes 2 bay leaves . cup flour 6 small potatoes, quartered Kosher salt and pepper 2-3 onions, chopped 3 cups beef broth 3 celery stalks, sliced 1 tablespoon Worcestershire sauce 1. Sprinkle flour, salt and pepper over meat. Place meat in Crock-Pot® slow cooker. 2. Add remaining ingredients and stir well. 3. Cover and cook on Low for 8-10 hours or on High for 5-6 hours, or until meat is tender. Stir thoroughly before serving. EASY,HEALTHYFISHFILLET Serves 4-6 Kosher salt and pepper 2-3 lemons, thinly sliced 2-3 pounds white fish Prepared salsa or olive tapenade to garnish (cod, sea bass, tilapia or catfish), skinnedFresh herbs (flat-leaf parsley, basil, tarragon, savory or a combination of all) 1. Salt and pepper both sides of the fish and place in Crock-Pot® slow cooker. Cover top of fish with herbs and lemon slices, and tuck some under fish. 2. Cover and cook on High for approximately 30-40 minutes, or until no l...