Assessments - 4, GPA: 4
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Facilidade de uso
FAT BURN P5 - INTERVAL P3 - AEROBIC P6 - MOUNTAIN 14 NOTE: Time example: If the program time is set at 30 minutes, the timer will count down from 30:00 to 00:00. Then the display will flash the program time (30:00) four times and start counting up from 00:00. The program (PGM) will be repeated. COMPUTER INSTRUCTIONS SPEED INDICATOR A pre-programmed course requires you to keep pace within the TARGET zone. If you pedal too slowly the Speed Indicator will drift toward theFAST zone reminding you to pedal faster. When you pedal faster it will drift back to the TARGET zone. In addition, if you are pedaling too fast the Speed Indicator will drift toward the SLOW zone reminding you to slow down your pedaling. CORRECT PEDALING SPEED DISPLAYS ONE OR TWO BLOCKS IN THE CENTER NOTE: PEDALING SPEED TOO SLOW PEDAL FASTER PEDALING SPEED TOO FAST PEDAL SLOWER COMPUTER OPERATION STEP 1: POWER ON Start pedaling or press the MODE button. STEP 2: SET THE PROGRAM Stop pedaling for four seconds. Press the SET button and the display will flash one of the following seven programs, P0, P1, P2, P3, P4, P5, or P6. Press the UP or DOWN button to select a program. Press the SET button when the desired program number appears. You are now ready to set the program time. STEP 3: SET THE PROGRAM TIME If you selected the program P0, the TIME function mode will appear with the display flashing 0:00. Use the UP and DOWN buttons to set the program time from one minute up to 99 minutes in one minute increments. When desired time is chosen press the SET button. The TIME will count down from preset value. If you set the time at 0:00, the TIME will count up from 0:00. If you selected one of the programs P1- P6, the TIME function mode will appear with the display flashing 20:00. The minimum program time value is 20:00 minutes. Use the UP and DOWN buttons to set the program time from 20 minutes up to 99 minutes in one minute increments. When desired time is displayed press the SET button. The TIME will count down from preset value. 1. 2. STEP 4: Now you are ready to begin exercising. The program will not start until you start pedaling. 15 If two blocks are displayed, your speed is within the acceptable range. If only one block is displayed in the center, your speed matches the target speed. COMPUTER INSTRUCTIONS OPERATION DESCRIPTIONS 1. To stop a running program, stop pedaling for 4 seconds to switch into STOP mode. In this mode, you can move the pedals again to continue to run the current program, or you can press the SET button to select a new program. The function values of DISTANCE and CALORIES will continue to accumulate. 2. When you complete a program, you can stop pedaling and press SET button to select a new program. The function values of DISTANCE and CALORIES will continue to accumulate. This will allow you to run several programs and still know the total DISTANCE and CALORIES during the workout. 3. If you want to restart with a new program, press and hold the MODE button down for two seconds to reset all of the function values to zero. Press SET button to select a new program. 4. The computer will shut off automatically after 3 minutes of inactivity, and the function values, DISTANCE and CALORIES, will be kept. HOW TO INSTALL AND REPLACE BATTERY: 1. Open the Battery Door on the back of the computer. 2. The computer operates with two AA batteries. Two batteries are included. Refer to the illustration to install or replace the batteries. NOTE: 1. Do not mix a new battery with an old battery. 2. Use the same type of battery. Do not mix an alkaline battery with another type of battery. 3. Rechargeable batteries are not recommended. STORAGE AA Batteries 1. To store the Magnetic Upright 5325 Bike, simply keep it in a clean dry place. 2. The Magnetic Upright 5325 Bike is approximately 38 1/2 inches long x 22 inches wide x 52 inches tall. These dimensions may vary. Please measure your Magnetic Upright 5325 Bike if exact dimensions are 3. needed. Move the Magnetic Upright 5325 Bike with the moving wheels on the FRONT STABILIZER(2). Grasp 4. on the HANDLEBAR(5), tip the Magnetic Upright 5325 Bike forward and move slowly. To avoid damage to the electronics, remove the batteries before storing the Magnetic Upright 5325 Bike for one year or more. MAINTENANCE The safety and integrity designed into the Magnetic Upright 5325 Bike can only be maintained when the Magnetic Upright 5325 Bike is regularly examined for damage and wear. Special attention should be given to the following: 1. Adjust the TENSION KNOB(25) and verify that the Magnetic System provides tension. The Magnetic System should provide many years of use. 2. Use a wrench to verify that the pedals are tightened securely. If tightening is required, remember that the left pedal has left hand threads and is tightened by turning counterclockwise. 3. Verify that the WARNING LABEL(70) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement WARNING LABEL(70)...
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