Assessments - 4, GPA: 4
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Facilidade de uso
NOTE: Be careful not to damage the wires when attaching the METER(27). 10 11 Locate and read the WARNING LABEL(71) on the Magnetic Recumbent 1350 Bike. Make sure that all users read the WARNING LABEL(71). EQUIPMENT MAT Please note the Rear Frame of the Recumbent Bike is adjustable. Use the longest size to determine the size of the mat. CAUTION: SET UP INSTRUCTIONS Place the Magnetic Recumbent 1350 Bike in the area where it will be used. It is recommended that the Magnetic Recumbent 1350 Bike be placed on an equipment mat. The Magnetic Recumbent 1350 Bike is approximately 61 3/4 inches long (max.) x 27 1/2 inches wide x 36 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 7 feet long is required for safe operation of the Magnetic Recumbent 1350 Bike. Make sure that adequate space is available for access to and passage around the Magnetic Recumbent 1350 Bike. FUNCTION INSPECTION: Visually inspect the Magnetic Recumbent 1350 Bike to verify that assembly is as shown in the above illustration. Check the function of the Magnetic Recumbent 1350 Bike by turning the crank slowly through one complete revolution to verify that the drive train functions properly. Adjust the TENSION KNOB(25) and verify that it functions properly. Adjust the LEVELING CAPS(40) on the REAR STABILIZER(4) so the bike sits on the floor without rocking. Remove and reposition the LEVELING CAPS(40) on the REAR STABILIZER (4) to level the Magnetic Recumbent 1350 Bike. The Magnetic Recumbent 1350 Bike must be lifted to be moved. Two people are required to grasp the FRONT STABILIZER(2) and the REAR STABILIZER(4), lift and move. LEVELING: MOVING: OPERATIONAL INSTRUCTIONS SEAT ADJUSTMENT CAUTION: 1. 2. Unscrew to remove the ADJUSTMENT KNOB(37) from the FRONT FRAME(1). Slide the REAR FRAME (3) to adjust the seat. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT KNOB(37) into one of the adjustment holes in the REAR FRAME(3), then tighten the ADJUSTMENT KNOB(37) to lock the REAR FRAME(3) securely. Sit on the seat and place your feet on the pedals. You should be able to move through a complete pedal stroke without locking your knees or shifting your hips on the seat. The seat is too close to the pedals if you have more than a slight bend in your knees at the bottom of the pedal stroke. The seat is too far from the pedals if you have to completely straighten your knees at the bottom of the pedal stroke. 1. 2. Do not attempt to adjust the seat while you are on the Magnetic Recumbent 1350 Bike. Always tighten the ADJUSTMENT KNOB(37) after adjusting the seat to a new position. 12 To increase the load, turn the TENSION KNOB(25) clockwise. To decrease the load, turn the TENSION KNOB(25) counterclockwise. LOAD ADJUSTMENT Proper seat adjustment is important. There are seven adjustment holes in the REAR FRAME(3). These adjustment holes allow users to adjust the position of the seat for efficient exercise. USING THE METER Open the Battery Door on the back of the meter. The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or replace the batteries. 1. 2. Do not mix a new battery with an old battery. Use the same type of battery. Do not mix an alkaline battery with another type of battery. Rechargeable batteries are not recommended. 1. 2. 3. NOTE: CALORIES: 13 HOW TO INSTALL AND REPLACE BATTERIES: TIME: Automatically scans each function of TIME, SPEED, DISTANCE, and CALORIES in sequence with change every four seconds. Press and release the button until "SCAN" appears on the display. Displays the time from one second up to 99:59 minutes. Displays the current speed from zero to 999.9 miles per hour. Displays the distance from zero to 99.99 miles. Displays the calorie consumption from zero to 999.9 Kcal. The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit. SPEED: FUNCTIONS: SCAN: DISTANCE: Pedal movement or push the button. Automatic shut off after four minutes of inactivity. POWER OFF : POWER ON : MODE/RESET BUTTON: Press to select display functions, include SCAN, TIME, SPEED, DISTANCE, and CALORIES. Press and hold for three seconds to reset all functions to zero. The meter will shut off automatically after four minutes of inactivity. All function values will be kept. Push the button and hold it down for three seconds to reset all functions to zero. NOTE: OPERATIONAL INSTRUCTIONS AA Batteries STORAGE 1. To store the Magnetic Recumbent 1350 Bike, simply keep it in a clean dry place. 2. Adjust the REAR FRAME(3) into the FRONT FRAME(1) to the shortest position. The Magnetic Recumbent 1350 Bike is approximately 39 3/4 inches long x 27 1/4 inches wide x 32 1/4 inches tall. These dimensions will vary. Please measure your Magnetic Recumbent 1350 Bike if exact dimensions are needed. 3. Use two people to lift the Magnetic Recumbent 1350 Bike from the FRONT STABILIZER(2) and REAR STABILIZER(4) to move. 4....
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