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Exercise, diet and determination are what you COLOR 1/C with - grayscale 1-800-326-6247 Scales for the way you live® Instructions for use of Thinner® Bathroom Scales Congratulations! By purchasing this Thinner scale, you’ve made the first step toward taking control of your weight. To get the greatest benefit from your purchase, please read this entire brochure before using your scale. 07AD15045IB-7902 Service Centers Conair Corporation Conair CorporationService Department Service Department150 Milford Road 7475 N. Glen Harbor Blvd. East Windsor, NJ 08520 Glendale, AZ 85307 ©2007 Conair Corporation, East Windsor, NJ 08520, Glendale, AZ 85307 Made in China INSTRUCTIONS FOR USE How To Operate 1. Check to make sure your scale is set to measure in “lb”. (lb/kg switch on back of scale should be set to “lb”. If scale does not have a switch, it is automatically set to measure in “lb”.) 2. Place the scale on an even, flat surface for accurate operation and safety. 3. Quickly and firmly tap center of scale platform with foot to activate digital display. 4. When “000.0”or “00.0”or “0.0” appears in display window, step onto scale. DO NOT STEP ONTO SCALE UNTIL “000.0”/“00.0”/“0.0” APPEARS IN WINDOW. 5. Stand on platform without shifting or moving until weight is displayed (4 - 5 seconds). NOTE: Digital display automatically turns off after several seconds. Helpful Hints Your Thinner® scale is a precise measuring instrument that is most accurate when weighing a stationary object. To ensure the most accurate readings always try to stand on the same area of the scale platform and DO NOT MOVE. Should the weight on the scale exceed the scale’s capacity, you may see an error message ”ERR”. Electronic sensors are sensitive. Be careful not to drop or jar the scale. Place it gently onto floor surface, and store where it will be protected from impact. The scale is an electronic instrument and should never be submerged in water. Clean with damp cloth only. In the unlikely event that the scale battery malfunctions and needs to be replaced, open the battery cover on the bottom of the scale and replace the old battery with a new one. Properly dispose of the old battery. Do not attempt to open the scale or to remove any components. Servicing should be done by qualified technicians only. See warranty information below. LIMITED TEN YEAR WARRANTY Conair will repair or replace, at our option, your appliance free of charge for 120 months from the date of purchase if the appliance is defective in workmanship or materials. To obtain service under this warranty, return the defective product to the service center listed below that is nearest you, together with your sales slip and $5.00 for postage and handling. California residents need only provide proof of purchase and should call 1-800-3-CONAIR for shipping instructions. In the absence of a receipt, the warranty period shall be 120 months from the date of manufacture. ANY IMPLIED WARRANTIES, OBLIGATIONS, OR LIABILITIES, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTY OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, SHALL BE LIMITED IN DURATION TO THE 120-MONTH DURATION OF THIS WARRANTY. Some states do not allow limitations on how long an implied warranty lasts, so the above limitations may not apply to you. IN NO EVENT SHALL CONAIR BE LIABLE FOR ANY SPECIAL, INCIDENTAL, OR CONSEQUENTIAL DAMAGES FOR BREACH OF THIS OR ANY OTHER WARRANTY, EXPRESS OR IMPLIED, WHATSOEVER. Some states do not allow the exclusion or limitation of special, incidental, or consequential damages, so the above limitation may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state. THINGS YOU SHOULD KNOW ABOUT MANAGING YOUR WEIGHT Diet, exercise, and determination all play a part in effective weight management. Your scale is the tool that lets you chart your progress, and measure your success, whether your goal is weight loss, weight gain, or maintaining your current weight. Because weight varies, as explained below, focus on the progression and sustained long-term changes rather than on exact day-to-day readings. When you’re dieting and exercising, small, fluctuating weight gains and losses are common. Common Causes of Weight Fluctuations (during the day, and day-to-day) • Water retention and weight gain from consumption of large meals • Water retention from salt and carbohydrate intake • Muscle buildup (muscle weighs more than fat) from strenuous resistance training • Weight loss caused by dehydration due to illness, low fluid intake or strenuous exercise • Temporary weight gains and losses from menstrual cycle Weight Maintenance vs. Weight Loss/Gain Get into the habit of weighing yourself no more than once a week when you’re on a weight management program. Weighing in at consistent intervals will give you the most accurate picture of your progress, eliminating many short-term, unrelated weight changes. ...