Assessments - 5, GPA: 3.8
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person at the indicated speed, incline, and time 9 Console Functions and Descriptions INCLINE WINDOW • INCLINE: Indicates incline in percent of grade 0-12% in 1 increments • PULSE (835HR Model Only): Indicates current heart rate • HEART “¦” (835HR Model only): Indicates control panel is receiving a signal from heart rate transmitter. Heart will blink on and off if receiving signal from Heart Rate Transmitter chest strap. CENTER BRICKYARD WINDOW • Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range (1-10) and shows position with a blinking action. The 835HR will display the name of the program selected, showing on the left hand side of the window. The LAP counter will appear in manual mode in the center of the window. SPEED & INCLINE “ONE-TOUCH” BUTTONS • Easy One-Touch buttons for Speed and Incline have been added to the console. To increase or decrease the speed, simply choose the desired setting (each number 2 through 8 represents Miles per Hour). To increase or decrease the amount of incline, simply choose the desired setting (each number 2 through 8 represents percent grade). 10 Program and Operating Instructions QUICK START / MANUAL MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • ATTACH THE RED SAFETY KEY TO CENTER OF CONSOLE. • Stand on the treadmill and straddle belt. • Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. • Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate UP (increase) or DOWN (decrease) buttons. Speed and Incline can also be adjusted using the “One Touch” buttons labeled 2 through 8, or by using the toggle switches located on the handlebars. For speed and incline adjustments while using the treadmill, try the convenient handlebar toggles switches. The left handlebar switch is for incline, while the right handlebar switch adjusts the speed. • To end your workout, press START/STOP button. Belt will gradually slow to zero. • To pause your workout, press PAUSE. The treadmill will automatically shut off after five (5) minutes. • To re-start after pausing: Press the PAUSE button. WARNING: The treadmill belt will resume at the speed the treadmill was moving before pausing. • Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset prior to getting started. After pressing the POWER button, the time window will blink. Use the SPEED UP or DOWN arrows to select your workout time, then press the ENTER button located on the left hand side of the console below the program buttons. The SPEED/TIME window will now be flashing. Using the same + or – arrows, select the speed for your workout, then press ENTER. Now the INCLINE window will be flashing. Use the INCLINE ...
Este manual também é adequado para os modelos :Formadores - 815 (825.87 kb)
Formadores - 835HR (825.87 kb)
Formadores - 815 (825.87 kb)
Formadores - 815 (825.87 kb)