Assessments - 2, GPA: 5
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Fotos e especificações Spirit XT475 |
Facilidade de uso
x 2.. Button Head Socket Screw and 4pcs of curved washer. NOTE: The L&R handlebars are different. The Right handle bar has two wires and the switches on the handle bar say “Fast and Slow” while the Left handle bar say “Up and Down”. STEP 3 1. Install Hand pulse Bar onto the inside of the Left and Right upright tubes with four 5/16.. x 1-3/4.. Button Head Socket bolts and four curved washers (hand tighten only). Carefully feed the wires on the sides into the center hole in the upright and snake them out of the top of the uprights. 2. Install the cross bar into the Left and Right uprights with four 5/16.. x 5/8.. Button Head Socket bolts. 3. Tighten all the bolts, as tight as possible, installed in steps 1-3 above. STEP 4 1. Connect all of the connectors from the console to the mating connectors at the top of the upright tubes. There should be 4 connectors on the right side and two connectors on the left side. 2. Install the four Tinnerman clip fasteners (speed nuts) onto the sides of the motor cover. There are two places for the clips on either side of the motor cover that look like an upside down ....... They are located on the small lip on the side of the motor cover. Install the L&R motor cover end caps with two 5mm x 16mm self tapping screws and six 5mm x 16mm self tapping Screws. 3. Install the outside pieces of the console end caps with six 3.5mm x 25mm Screws. (Be careful not to cut the wires.) 4. Attach the accessory tray onto the cross bar. 5. Attach the two Bolt Access Caps onto the Console end Caps. 17 XT375 / XT475 / XT675 Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. .. To Fold The Treadmill: Make certain the treadmill is at minimum incline. Lift the treadmill running deck until it is secured by the locking telescoping tube assembly in center back of base. .. To Unfold The Treadmill: Apply slight forward pressure* on the treadmill running deck with one hand. Pull down on the yellow unlocking lever and slowly lower the running deck to the floor. The deck will lower unassisted when it reaches about waist high. *At the rear roller area to relieve pressure on the locking system. .. XT375 / XT475 The treadmill is equipped with four transport wheels that are engaged when the treadmill is folded. After folding simply roll the treadmill away. .. XT675 Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the treadmill away. XT375 / XT475 Folding Instructions Transport 18 XT375 / XT475 / XT675 Getting familiar with the control panel ..XT375 Console .. XT475 / XT675 Console Operation of Your Treadmill Getting started: Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not power on without it. When the power is turned on, all the lights on the display will light for a short time. Then the Time and Distance windows will display Odometer readings for a short time. The Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles (or Kilometers if the treadmill is set to metric readings) the treadmill has gone. Then a message will scroll across the message window (XT475/XT675) or the dot matrix (XT375) showing the current software version. The treadmill will then enter idle mode, which is the starting point for operation. Quick-Start Operation: STEP 1: Press and release the Start key to wake display up (if not already on). Note: Installing the tether key will also wake up the console. STEP 2: Press and release the Start key to begin belt movement, at .5 mph, then adjust to the desired speed using the Fast / Slow keys (console or hand rail). You may also use the rapid speed keys 2 through 12 to adjust the speed. STEP 3: To slow tread-belt press and hold the Slow key (console or hand rail) to the desired speed. You may also press the rapid speed adjust keys, 2 through 12. STEP 4: To stop the tread-belt press and release red Stop key. Pause/Stop/Reset Feature: STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After 5 minutes the display will reset and return to the start up screen. STEP 2: To resume your exercise, when in Pause mode, press the Start key. The speed and incline will return to their previous settings. • Pause is executed when the Stop button is pressed once. If the Stop key is pressed a second time, the program will end and a workout summary will be displayed. If the Stop button is pressed a third time, the console will return to the idle mode (star...
Este manual também é adequado para os modelos :Formadores - XT375 (882.57 kb)
Formadores - XT675 (882.57 kb)