Assessments - 5, GPA: 4.4
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Facilidade de uso
If your upright bike has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the upright bike is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure. CHILDREN • Keep children off of your upright bike at all times. • When the upright bike is in use, young children and pets should be kept at least 10 feet away. CLEANING • Clean with soap and slightly damp cloth only. Never use solvents. 4 HORIZON SERIES CONGRATULATIONS! on choosing a Horizon You’ve taken an important step in developing and sustaining program! Your Horizon Fitness upright bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness upright can improve the quality of your life in so many ways. Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress • Help In Countering Anxiety and Depression • An Improved Self Image The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness upright bike will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness upright bike in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness upright bike will assist you in realizing your goal of a healthy lifestyle. CAUTION ! CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING. IMPORTANT: PLEASE READ BEFORE USE! ASSEMBLY CAUTION! There are several areas during the assembly process of a Horizon Fitness upright bike that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the upright bike could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the upright bike, the assembly instructions must be reviewed and corrective actions should be taken. 5 HORIZON SERIES Before proceeding, find your upright bike’s serial number and foot tube and enter below: SERIAL NUMBER AND MODEL ENTER YOUR SERIAL NUMBER IN BOX BELOW: Refer to this number when calling for service, and also enter this serial number on your Warranty Card and in your own records. Be sure to read the Safety Instructions and complete Owner’s Guide before using your new Horizon Fitness upright bike. WARRANTY REGISTRATION Your warranty card must be completed and sent to Horizon Fitness within thirty days of purchase or registered on line at horizonfitness.com, before a warranty claim can be processed. Please keep receipt with owner’s guide as it may be required for a warranty claim. Make sure to send in warranty registration card to valuate your warranty. 6 HORIZON SERIES GETTING POWER The console on your (B20) is powered by 2 AA batteries, which are replaceable through the back side of the console. Your exercise bike itself, is powered by you. Your programmable (B30) upright bike is powered by a power supply. The power supply must be plugged into the power jack, which is located in the front of the machine near the front foot tube. 7 HORIZON SERIES MOVING Your Horizon Fitness has a pair of transport wheels built into the of the frame. To move, firmly grasp the vertical seat post and one the handlebars. Carefully lift and roll. CAUTION ! CAUTION! Our upright bikes are well built and heavy, weighing up to 150lbs.! Use care and additional help if necessary when moving. 8 HORIZON SERIES KNOW YOUR CONSOLE GRIP PULSE SEAT TRANSPORT WHEEL SIDE COVER PEDAL HANDLE BAR CONSOLE MAST TENSION KNOB FOOT PAD FRONT FOOT TUBE POP PIN SEAT RAIL BOOT REAR FOOT TUBE 9 HORIZON SERIES QUICK START UP Simply begin exercising. The console will automatically your information. RESET Press and hold the select button on the console. 10 HORIZON SERIES PROGRAMMING SELECTING OPTIONAL FEEDBACK Press the ‘SELECT’ button on the console to scroll through and view your speed, time, distance, odometer, and calories. STARTING YOUR WORKOUT Start pedaling, the console will automaticly begin counting down. FINISHING YOUR WORKOUT Remember to gradually slow down your pace before stopping your workout. After you have finished your workout, the console will ‘beep’ several times to let you know your workout is finished. 11 HORIZON SERIES DISPLAY TIME Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. DISTANCE Shown as Miles. View the accumulated distance during your workout. SPEED Shown as your speed in miles per hour. ...
Este manual também é adequado para os modelos :Formadores - HORIZON B20 (1.05 mb)