Assessments - 2, GPA: 4.5
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Save this manual for future reference. 2 HORIZON SERIES IMPORTANT SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product. WARNING WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as described in this Owner's guide. Do not use attachments not recommended by the manufacture. • Never drop or insert any object into any opening. • Do not remove the upright bike’s side covers. Service should be per formed only by an authorized Horizon Fitness service provider. • Never operate this upright bike if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. • Keep the cord away from heated surfaces. • Do not use outdoors. • Only use the power cord provided with your Horizon Fitness upright bike. • Never place the power cord under carpeting or place any object on top of the power cord, which may pinch or damage it. • Unplug your Horizon Fitness upright bike before moving it. 3 HORIZON SERIES OTHER SAFETY HORIZON UPRIGHT BIKE CAUTION ! CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not turn pedals by hand. • Do not wear clothing that might catch on any part of the upright bike. • Make sure handlebars are secure before each use. • Read the owner's guide before operating this upright bike. • Maintain a comfortable pace. Do not ‘sprint’ above 125 rpms on this machine. • To maintain balance it is recommended to keep a grip on the handlebars while exercising, mounting or dismounting the machine. OPERATION It is essential that your upright bike is used only indoors, in a climate controlled room. If your upright bike has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the upright bike is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure. CHILDREN • Keep children off of your upright bike at all times. • When the upright bike is in use, young children and pets should be kept at least 10 feet away. CLEANING • Clean with soap and slightly damp cloth only. Never use solvents. 4 HORIZON SERIES CONGRATULATIONS! on choosing a Horizon You’ve taken an important step in developing and sustaining program! Your Horizon Fitness upright bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness upright can improve the quality of your life in so many ways. Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress • Help In Countering Anxiety and Depression • An Improved Self Image The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness upright bike will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness upright bike in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness upright bike will assist you in realizing your goal of a healthy lifestyle. CAUTION ! CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING. IMPORTANT: PLEASE READ BEFORE USE! ASSEMBLY CAUTION! There are several areas during the assembly process of a Horizon Fitness upright bike that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the upright bike could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the upright bike, the assembly instructions must be reviewed and corrective actions should be taken. 5 HORIZON SERIES Before proceeding, find your upright bike’s serial number and foot tube and enter below: SERIAL NUMBER AND MODEL ENTER YOUR SERIAL NUMBER IN BOX BELOW: Refer to this number when calling for service, and also enter this serial number on your Warranty Card and in your own records. Be sure to read the Safety Instructions and complete Owner’s Guide before using your new Horizon Fitness upright bike. WARRANTY REGISTRATION Your warranty card must be completed and sent to Horizon Fitness within thirty days of purchase or registered on line at horizonfitness.com, before a warranty claim can be processed. Please keep receipt with owner’s guide as it may be required for a warranty claim. Make s...
Este manual também é adequado para os modelos :Formadores - HORIZON B30 (1.05 mb)