Assessments - 3, GPA: 4.3 ( )

Fabricante : Gold's Gym Arquivo Tamanho: 572.73 kb Arquivo Nome : 0c95668f-e3a9-439b-aa2e-7814021e5d9c.pdf Língua de Ensino:

9. When mounting and dismounting the elliptical glider, always hold the handlebars and 3. It is the responsibility of the owner to step onto and off the pedal that is in the ensure that all users of the elliptical glider lowest position. are adequately informed of all precautions. 10. Each time you stop exercising on the 4. Place the elliptical glider on a level surface, elliptical glider, allow the pedals to come to with a mat beneath it to protect the floor or a complete stop before dismounting. carpet. Keep the elliptical glider indoors, away from moisture and dust. 11. Always keep your back straight when using the elliptical glider. Do not arch your back. 5. Inspect and tighten all parts regularly. Replace any worn parts immediately. 12. If you feel pain or dizziness at any time while exercising, stop immediately and 6. Keep children under the age of 12 and pets begin cooling down. away from the elliptical glider at all times. 13. The elliptical glider is intended for in-home 7. The elliptical glider should not be used by use only. Do not use the elliptical glider in a persons weighing more than 250 pounds. commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3 4 BEFORE YOU BEGIN Congratulations for selecting the LIFESTYLER® ET 30 elliptical glider. The ET 30 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique ET 30 features adjustable resistance, upper-body handlebars, and a multi-mode exercise monitor to help you get the most from your exercise. Welcome to a whole new world of natural, ellipticalmotion exercise. For your benefit, read this manual carefully before you use the elliptical glider. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.285250. The serial number can be found on a decal attached to the elliptical glider (see the front cover of this manual for the location of the decal). Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled. Resistance Knob FRONT BACK LEFT SIDE Pedal Arm Side Shield Pedal Remote Holder Upright Water Bottle Holder (Bottle not included) Handlebar PART IDENTIFICATION CHART Use the chart below to identify the small parts used in the quantity needed for assembly. Note: Some parts assembly. The number in parenthesis below each part may have been pre-attached for shipping. If a part refers to the ...

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