Assessments - 2, GPA: 4.5 ( )

Fabricante : Keys Fitness Arquivo Tamanho: 1.08 mb Arquivo Nome : 4582e757-90bb-45d6-9b65-f7f627248fb5.pdf Língua de Ensino:

Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet. Slide the end of the Brace (88) with the round hole onto the 5/16” x 2 1/2” Carriage Bolt (1) in the Stabilizer (5). Hand tighten a 5/16” Nylon Locknut (3) onto the Carriage Bolt. Attach the end of the Brace with the slotted hole to the Rear Upright (56) with a 5/16” x 2 3/4” Bolt (11), a 5/16” Flat Washer (8), and a 5/16” Nylon Locknut (3). Do not tighten the Nylon Locknuts yet. 1 High Side of Bracket 51 5 14 1 3 Slotted Hole 3 8 56 11 3 1 4 27 51 88 5 FRAME ASSEMBLY 2. Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet. Press a 1” Square Inner Cap (65) into the Front Upright (42). Press 1” Round Inner Cap (49) into each end of the Footrest (83). Attach the Footrest to the Rear Upright (56) with a 5/16” x 2 3/4” Bolt (11), two 5/16” Flat Washers (8), a 1/2” x 1/2” Bushing (87), and a 5/16” Nylon Locknut (3). 3. Press a 2” Square Inner Cap (27) into the indicated end of the Top Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Round Inner Caps (49) into the top of the crossbar. Attach the Top Frame (55) to the Front Upright (42) and the Rear Upright (56) with four 5/16” x 2 3/4” Bolts (11), four 5/16” Flat Washers (8), and four 5/16” Nylon Locknuts (3). Tighten all Nylon Locknuts used in steps 1 through 3. 4. Set two Weight Bumpers (19) on the indicated bracket on the Base (4) as shown. Stack eight Weights (25) on the Weight Bumpers (19). Be sure that all of the Weights are turned so the deepest pin grooves are under the Weights and are on the indicated side. 2 49 87 811 49 3 8 83 56 4 3 1 65 42 3 27 3 11 3 4456 55 8 11 44 42 Crossbar 8 49 4 4 25 19 Pin Grooves 6 ARM ASSEMBLY FRAME ASSEMBLY 5. Press the Weight Tube Bumper (64) into the end of the Weight Tube (63). Insert the Weight Tube into the stack of Weights (25). Be sure that the pins on the Weight Tube are sitting in the pin grooves in the top Weight. Lubricate the insides of the holes in the Top Weight (76). Set the Top Weight on the stack of Weights (25). Insert both Weight Guides (62) into the stack of Weights (25). Be sure that the indicated holes in the Weight Guides are at the top. 6. Attach the upper ends of the Weight Guides (62) to the Top Frame (55) with the 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3). Be sure that the Pulley Bracket (20) is in front of the right Weight Guide (62) as shown. 7. Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place on the Base (4). Note: This will be a tight fit. The Plastic Bushings should fit on each end of the indicated tube in the Base. Be sure that the 3 1/2” Pulleys (15) are on the indicated side. Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Base (4) with the 3/8” x 8” Bolt and a 3/8” Nylon Locknut (21). 5 Lubricate 63 25 62 Holes 76 Pin 64 6 61 55 60 62 3 20 7 Tube 17 214 15 59 75 Lubricate Welded Spacers 7 ARM ASSEMBLY 8. Wet the handle of one Press Arm (46) with soapy water. Slide a Hand Grip (31) onto the handle. Press a 1” Round Inner Cap (49) into the other end of the handle. Press a 1 3/4” Square Inner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3). Assemble the other Press Arm (46) in the same manner. 9. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very important for step 10. Attach a “V”-Pull...

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