Assessments - 3, GPA: 4.3
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BOLT, two (2) 5/16 IN. S.A.E. WASHERS, one (1)5/16 IN. LOCK WASHER, and one (1)5/16 IN. NUT. • Route the LEG CURL/EXTENSION CABLE as shown on drawing. (ALSO SEE VIEW B-B) • Run the LEG CURL/EXTENSION CABLE through the pre-determined hole of the D-RING as shown in (DETAIL A) and attach one (1) D-RING CABLE CLIP around the ball end of the LEG CURL/EXTENSION CABLE. 2. Attach one (1) SHOCK CORD to the D-RING CABLE CLIP on the end of the LEG CURL/EXTENSION CABLE as shown in (DETAIL A). 3. Route the SHOCK CORD up and around the pre-determined 2 IN. PULLEY above the D-RING as shown in (VIEW C-C), and down to the BASE. 4. Attach one (I) SWIVEL to the end of the SHOCK CORD. Slip the end of the SWIVEL over the L-PIN on the BASE, and position the SWIVEL directly over the FIRST PULLEY as shown in (VIEW B-B) on drawing. 5. Slide two (2) 1/2 IN. VINYL CAPS over the L-PINS on the BASE as shown on drawing. 6. Adjust the height of the D-RING on the D-RING CABLE by raising or lowering the two (2) 1/4-28 IN. NUTS. (THE D-RING SHOULD REST JUST BELOW THE D-RING CABLE CLIPS ON THE CABLE ENDS). When the correct height is obtained SECURELY tighten the two (2) 1/4-28 nuts together. NOTE: IF ASSEMBLING THE PEC DEC ATTACHMENT OR THE LEG PRESS ATTACHMENT NEXT, STOP HERE AND REFER TO THOSE ASSEMBLY INSTRUCTIONS. IF ONLY ASSEMBLING THE BASE UNIT, CONTINUE ON WITH THESE ASSEMBLY INSTRUCTIONS. 7. Wrap the SHROUD around the CABLES that route to the D-RING, and assemble the SHROUD to BOTH SIDES of the MIDDLE'UPRIGHT as shown in (VIEW D-D) on drawing, using the fourteen (14) SHROUD FASTENERS. THIS CONCLUDES THE ASSEMBLY OF (LEVEL 12) AND THE ASSEMBLY OF THE PARABODY 525 BASE UNIT. /)1 /An A * 30 P HR H BODY 700 PARABODY 525 HOME GYM BASE UNIT PRODUCT ASSEMBLY INSTRUCTIONS SHEETS REVISION F io sfes new PRESS-STACK CABLE (5) around the pulleys and 1-brackets as shown in STEP 11. (Remove pulleys for ease of STEP 12 • To assemble the PRESS-STACK CABLE (5) follow the cable routing as shown and use the following steps: • Route the thread end of PRESS-STACK CABLE (5) up and over the PULLEY in the TOP BOOM above the WEIGHT STACK. (Remove pulley for ease of installation.) • ScrewthethreadedendofthePRESS-STACK CABLE (5) approximately 1” into the end of the SELECTOR SHAFT of the HEAD PLATE on the WEIGHT STACK as shown in FIGURE 12. • SECURELY tighten the pulley connection from the previous step. STEP 13 • Snap two WEIGHT PLATE BUSHINGS (17) each, into the “ top” side of fifteen WEIGHT PLATES (16) as shown in FIGURE 13. • Slide the WEIGHT PLATE SHAFT (2) thru the hole in the HEAD PLATE(4), and lock in place using one 3/4” E-RING (18) as shown in FIGURE 13. FIGURE 13 STEP 14 • LOOSEN the bolts holding the TOP BOOM to the UPRIGHTS. Bolts will have to be removed to install GUIDE RODS (1). See FIGURE 14. 1/2 1/2 1/2 1/2 1/2 1/2 0 J_I_L 11 FIGURE 15 STEP 15 • Insert four CAP PLUGS (9) into the top and bottom ends of the GUIDE RODS (1) as shown in FIGURE 15. • Insert two GUIDE RODS (1) into the BASE as shown on FIGURE 15. (NOTE: Lubricate GUIDE RODS (1) with silicon or teflon spray available at most hardware stores.) • Slide two WEIGHT STACK SPACERS (3), two 3/4” WASHERS (15), and two WEIGHT STACK CUSHIONS (8) - IN THAT ORDER - down over the GUIDE RODS (I). • Using EXTREME CARE slide all fifteen WEIGHT PLATES (16) down overthe GUIDE RODS (1) on to the WEIGHT STACK CUSHIONS (8). Make sure that the keyholes of the WEIGHT PLATES (16) are all facing the right way. (NOTE: If the 216101 50 LB. ADD-KIT is purchased refer to the 216101 ASSEMBLY INSTRUCTIONS now.) • Slide the head plate assembly down over the GUIDE RODS (1) onto the weight stack. • Attach the WEIGHT STACK LABELS (18) to the weight stack. Also slide the WEIGHT STACK PIN (7) over the HEAD PLATE (4) as shown in FIGURE 15. s'll'FS Resiove two 2” PULLEYS (5) to the rear bracket on the TOP BOOM using one 3/8” THREADED SHAFT (9), two 3/8” WASHERS, ., a 3/8” HEX NUTS (8), and two 3/8” LOCK NUTS (7) as shown in FIGURE 8. ■: :^rd the two 3/8 X 1/2” SPACERS. STEP 9 • SECURELY assemble the two previously removed 2” PULLEYS, one previously removed 3/8” THREADED SHAFT, one previously removed 3-1/2” PULLEY, two previously removed 3/8” WASHERS, two previously removed 3/8” HEX NUTS, and two previously removed 3/8” LOCK NUTS to the rear bracket on the TOP BOOM as shown in FIGURE 9. • Position the elastic cords over the 2” PULLEYS as shown in FIGURE 9. 8 STEF 16 * CASEFfJLLY lift or till the TOP BOOM and insert all GUIDE RODS into the bushings. See FIGURE-16. 3 With the GUIDE RODS (1) securely held in (he TOP BOOM. Tighten all TOP BOOM connections. (NOTE: Make sure the LAT CABLE runs over the top of the bolts in the TOP BOOM.) STEP 17 • Screw one of the threaded ends of the previously removed HEAD PLATE CABLE approximately 1” into the end of the WEIGHT STACK SHAFT. See FIGURE 17. STEP 18 • Route the thread end of HEAD PLATE CABLE up and over the PULLEYS i...