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Instruções de Operação ParaBody, Modelo Free Weight Systems

Fabricante : ParaBody
Arquivo Tamanho: 7.35 mb
Arquivo Nome : 8ae62c9e-fcd0-45df-9651-b5ec0ebd2b1c.pdf
Língua de Ensino: en
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No pretense here. Just all the variety, durability, and performance you need to get the job done. It’s as simple as that. Club-quality equipment that’s built to last. These machines deliver the kind of free weight workout your body craves. Don’t let the equipment you use limit your strength-training regimen. Get the equipment that works just as hard as you do. With the Free Weight Smith System and a full range of specialized workout stations to choose from, you can’t go wrong with ParaBody. SMITH SYSTEM PARABODY smith SYSTEM the dream machine. If you’ve ever dreamed of setting up the ultimate home gym, the Smith System is the perfect centerpiece. It’s a commercial-grade, 3-in-1 free weight system: a free-weight barbell racking system, a Smith Machine, and a selectorized weight stack system (optional). It’s all you need and more. . Combination Smith Machine and fully-versatile Free Weight System provide ultimate lifting variety . 7DegreeSlant™ design enables exercises that mirror the body’s natural movement pattern and provides more freedom of movement . Commercial-quality Thomson™ linear bearings and case-hardened guide rods ensure controlled movement, smoothness, and durability under all weight loads . SmartRack™ technology offers unparalleled safety and efficiency with barbell movements MULTI-ANGLE BENCH [874] OPTIONAL ATTACHMENTS 824 Leg Extension/Leg Curl* (Lock the pin for Sit-Ups) 885 Olympic Adapters for Plate Holders 886 Arm Curl Attachment *See pages 6-7 for more information smith system [888] OPTIONAL ATTACHMENTS 889 210 lb (95 kg) Selectorized Lat/Low Row 885 Olympic Adapters for Plate Holders 890 Olympic Plate Weight Horns 887 Plate-Loaded Lat/Low Row* 874 Multi-Angle Bench *All plate-loaded attachments accommodate standard weight plates. Olympic adapters (885) can be added for greater stability when using Olympic-style weight plates. SPECIFICATIONS Assembled Dimensions (Base): 54"L x 70"W x 83"H 137 cm x 178 cm x 211 cm Assembled Dimensions (All Options): 110"L x 70"W x 84"H 280 cm x 178 cm x 214 cm Live Working Area (All Options): 114"L x 96"W x 93"H 290 cm x 244 cm x 236 cm Warranty: * Limited lifetime warranty on frames, welds, and parts; 3-year warranty on upholstered pads and cables *Warranties outside the U.S. may vary SMITH SYSTEM | parabody.com 1 4 5 SMITH SYSTEM OPTIONAL ATTACHMENTS 3 1 889 210 lb. (95kg) Selectorized Lat/Low Row 2 885 Olympic Adapters for Plate Holders 3 824 Leg Curl/Extension* 4 890 Olympic Plate Weight Horns (comes standard with two) 5 874 Multi-Angle Bench 2 Note: Barbells, Plates, Straps, Handles, and Dumbbells Sold Separately SPECIALIZED WORKOUT STATIONS 874 824 805 886 flat/incline bench • 12-position flat/incline bench • Heavy-duty steel construction • Sturdy, compact design which is easy to use • 44"L x 18"W x 14"H Multi-Angle Bench • Fully adjusts from decline to shoulder press • Quick Flip™ seat with pull-pin back adjustment • Expandable with attachment options shown • 44"L x 18"W x 18"H 855 813 Ab crunch • Heavy-duty steel construction • High quality foam knee/ankle rollers • Sturdy, compact design which is easy to use • 44"L x 18"W x 18"H Vertical Knee Raise/Chin/Dip • Vertical knee raise works abdominals • Chin-ups work back, shoulders, and arms • Dips work shoulders, triceps, and chest • 54"L x 48"W x 81"H SPECIALIZED WORKOUT STATIONS | parabody.com 835 829 Hip Sled • Solid construction for exceptional stability • Frictionless needle bearing carriage travel • Easy pull-pin changeovers • 77"L x 33"W x 55"H Leg Curl/Extension Station • Quick and easy dual function • Quick and easy pull-pin adjustments • Heavy-duty steel construction • 54"L x 30"W x 40"H 870 830 885 Dumbbell Racks/olympic adapters • Horizontal and vertical racks • Heavy-duty steel construction • Horizontal: 53"L x 18"W x 31"H • Vertical: 27"L x 15"W x 45"H Barbells, weight plates, straps, handles, and dumbbells sold separately. Visit parabody.com for specialized workout station metric dimensions. © 2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody, 7DegreeSlant, Quick Flip, SmartRack, and Wolff Sleeve are trademarks of Brunswick Corporation. In a continual effort to improve our products, specifications are subject to change. CO-067-07 (09.07) ...


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