Assessments - 4, GPA: 4.5
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BATTERY INSTALLATION Before the console can be operated, two AA batteries must be installed. Refer to step 7 on page 6 for installation instructions. DESCRIPTION OF THE CONSOLE The console features five modes that provide instant exercise feedback during your workouts: • Scan—This mode displays the time, speed, distance, and calories modes, for five seconds each, in a repeating cycle. • Time—This mode displays the elapsed time. Note: If you stop pedaling for five seconds, the time mode will pause and a stop symbol will appear. • Speed—This mode displays your pedaling speed, in miles per hour. • Distance—This mode displays the total distance that you have pedaled, in miles. • Calories—This mode displays the approximate number of calories you have burned. The console also features a speed bar. As you increase your pedaling speed, additional indicators will appear in the bar. Resistance Knob Strap Seat Knob Speed Bar Display Tab Seat Frame HOW TO OPERATE THE CONSOLE Note: If there is a thin sheet of clear plastic on the face of the console, remove it. 1. To turn on the power, press the mode button or begin pedaling. The entire display will appear for two seconds; the console will then be ready for use. 2. Select one of the five modes: Scan mode— When the power is turned on, the scan mode will automatically be selected. One mode indicator will show that the scan mode is selected, and a second mode indicator will show which mode is currently displayed. Note: If a different mode is selected, you can select the scan mode by repeatedly pressing the mode button. Mode Indicators Time, speed, distance, or calories mode—To select one of these modes for continuous display, press the mode button repeatedly. The mode indicators will show which mode is selected. Make sure that the scan mode is not selected. 3. To reset the display, press the mode button for two seconds. After the display is reset, the scan mode will be selected. 4. To turn off the power, simply wait for about four minutes. The console has an “auto-off” feature. If the pedals are not moved and the mode button is not pressed for four minutes, the power will turn off automatically to conserve the batteries. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg-BATTERY REPLACEMENT ularly. Replace any worn parts immediately. If the console does not function properly, the batteries To clean the exercise cycle, use a damp cloth and a should be replaced. Refer to step 7 on page 6 for small amount of mild soap. Important: To avoid replacement instructions. In addition, make sure that damage to the console, keep liquids away from the reed switch wire is plugged fully into the console. the console and keep the console out of direct Note: The console requires two AA batteries; alkaline sunlight. batteries are recommended. 8 CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over th...
Este manual também é adequado para os modelos :Formadores - 831.288720 (846.38 kb)
Formadores - 831.288720 (846.38 kb)
Formadores - 831.288720 (846.38 kb)
Formadores - 831.288720 (846.38 kb)