You’ve taken an important step in developing and sustaining an exercise program! Your Bike is a tremendously effective tool for achieving your facility’s fitness goals. Regular use of your Bike can improve the quality of your members’ lives in so many ways. Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress • Help in Countering Anxiety and Depression • An Improved Self Image The

. . . . . . . . . . . . . . .4 HARDWAREBAGS . . . . . . . . . . . . . . . .6 STEP 1: ORANGE BAG . . . . . . . . . . . .11 STEP 2: BLUE BAG . . . . . . . . . . . . . . . 12 STEP 3: PINK BAG . . . . . . . . . . . . . . .13 STEP 4: GREEN BAG . . . . . . . . . . . . . . 14 STEP 5: BLACKBAG . . . . . . . . . . . . . .15 STEP 6: YELLOW BAG . . . . . . . . . . . .16 STEP 7: REDBAG . . . . . . . . . . . . . . .17 STEP 8: LIGHT BLUE BAG . . . . . . . . . .18 RESISTANCE TRAINING BENEFITS & TIPS, WORKOUT V

NOTE: Because you did not go through setup mode, the computer will use default values to calculate your feedback information. MANUAL is a workout in which the resistance level does not change unless you change it. INTERVAL is an efficient workout that strengthens your cardiovascular system by alternating work intervals with recovery intervals. Be sure to challenge yourself with intense work intervals. 21 R2150 E3100 E3100 R2150 R2150 WEIGHT LOSS is a program intended to target your stored body f

Box 280 ♦ Lake Mills. Wl 53551 toll free 800.335.4348 ♦ phone 920.648.4090 ♦ fox 920.648.3373 ©2001 Vision Fitness. All Rights Reserved. 11.06 AG10.40PRD REV1 TOOLS & PARTS INCLUDED 5mm T-Shaped Wrench Console Mast Cover Water Bottle Heart Rate Chest Strap Color-coded Hardware Bagi Pedals/Straps Owners Guide Assembly Guide Warranty Card 5mm L-Shaped Wrench HARDWARE INCLUDED 1 ORANGE BAG I M8x65L Bolt Quantity: 2 M8 x 20L Bolt Quantity: 2 M8 Lock Washer Quantity: 4 PINK BAG M8 x 1

Box 280 ♦ Lake Mills. Wl 53551 toll free 800.335.4348 ♦ phone 920.648.4090 ♦ fox 920.648.3373 ©2006 Vision Fitness. All Rights Reserved. 9.06 AG18.07PRD REV3 TOOLS & PARTS INCLUDED ff y 4mm L-Shaped Wrench Front Axle, Qty: 1 Front Transport Wheels, Qty: 2 Arm Rail Covers, Qty: 2 Water Bottle & Bracket, Qty: 1 Owners Guide, Qty: 1 Assembly Guide, Qty: 1 Warranty Card, Qty: 1 Closed Wrench HARDWARE INCLUDED il ORANGE BAG » if PINK BAG § M8 x40L Bolt Quantity: 2 M8 x 30 Washer Qua

• Unfold the wire harness and heart rate wires located in the console mast frame bracket. Attach the wire tie coming from the bottom of the console mast to the wire harness and heart rate wires. Pull the wire tie with wire harness and heart rate wires up through the top of the console mast while simultaneously sliding the mast into the frame bracket. • Secure the console mast to the frame bracket with six lock washers (M8) and six screws (M8x15L). Tighten with the 5mm Allen wrench. Place the sev

You’ve taken an important step in developing and sustaining an exercise program! Your Bike is a tremendously effective tool for achieving your facility’s fitness goals. Regular use of your Bike can improve the quality of your members’ lives in so many ways. Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress • Help in Countering Anxiety and Depression • An Improved Self Image The

You’ve taken an important step in developing and sustaining an exercise program! Your iNetTVTM Product is a tremendously effective tool for achieving your personal fitness goals. Regular use of your fitness equipment can improve the quality of your life in so many ways… Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress • Help in Countering Anxiety and Depression • An Improved S

SOLUTION: There may be a poor connection between the contact pads and skin. Remoisten electrodes. SOLUTION: Transmitter is not properly positioned. Reposition the chest strap. SOLUTION: Verify that the distance between transmitter and receiver is not beyond the recommended range of 36 inches. PROBLEM: There is an erratic pulse rate. SOLUTION: Chest strap is too loose; readjust according to directions. 23 NOTE: Heart rate monitors may not function properly on some people for a variety of reasons.

To lower the seat, pull out the seat adjustment knob and push down on the seat to get to the desired position. Be sure to turn the knob in a clockwise position until tight to secure the seat post into place prior to use. 12 SETTING MILES/KILOMETERS Your iNetTV™ Console arrives preset to display Miles. If you wish to display Kilometers instead, remove the console cover from the back of the Console. Inside, there is a small two-position switch. Set this switch to the downward position to display K