Assessments - 4, GPA: 3.8
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Facilidade de uso
For the more than with the Home Cycle 3 version, home. The Home Cycle is an excellent demanding user the Home Cycle 3 583.153.87 ASSEMBLY AND PREPARATION FOR USE When the cycle together with all its fittings has been removed from the packing, the cycle can be assembled, using the enclosed tools, ready for use as follows: 1. The handlebar is inserted into place and the locking knob tightened preliminarily. 2. The rear stand tube is fitted into place. Insert the bolt from the top and tighten the nut at the bottom of the tube with the spanner 3. Remove the green threaded plugs from the righthand crank and pedal. Screw the pedal in to the crank, tightening clockwise. Remove the red threaded plugs from the lefthand crank and pedal and tighten the pedal in place. The left-hand pedal has a lefthand thread and must be tightened anti-clockwise. The pedals are distinguished from each other by having R (right) and L (left) stamped on their axles. Ensure that all nuts and bolts are properly tight before using the cycle. / . A <1 " ^ . % 3"/ f||7 ' ■ • . ^... MBitei V ;>/ ^ ' 'V . * USE Adjustment of saddle height Adjust the height of the saddle so that the ball of the foot reaches the pedal with the leg almost straight and the pedal in the lowered position (Fig. 4). The angle of the saddle can be adjusted by placing different numbers of washers under the locking nuts of the saddle. Adjustment of handlebar Loosen the triangular locking nut on the handlebars and adjust the dis- tance between the saddle and the handlebar so that the person using the cycle can pedal with his arms almost straight and so that the pedalling position feels comfortable. Do not raise the handlebars or the saddle above the ”Min” mark on the handlebar and saddle supports. Adjustment of resistance Pedalling resistance can be adjusted by means of the regulating lever on the handleban Pedalling Begin pedalling at a low resistance. After a few minutes to warm up, the resistance can gradually be increased. Timer The timer can be used to keep a record of the time spent pedalling. Set the clock to the appropriate time, eg. 15 minutes, by turning in a clockwise direction. When the bell rings, then the exercise time is up. 2 SERVICE AND STORAGE WÈÈÊÊÊIÊÊÊÊÊIÈÊÊÊÊÈÈ pedalling resistance adjustment lever timer 0-60 min speedometer (km/h) handlebar height adjustment saddle height adjustment brake belt tension adjustment buckle Storage To avoid damage or disturbance to the Tunturi Home Cycle, it is best to keep it in a dry, dust-free place at an even temperature. Use in damp conditions is not recommended as this may cause the flywheel to rust and result in inaccuracy in operation. Gymnasium use If the Home Cycle is used professionally or in gymnasiums, then the service described below should be carried out more frequently, the intervals depending on the degree of use. Service The Tunturi Home Cycle is robust and is made to withstand continuous...
Este manual também é adequado para os modelos :Formadores - Home Cycle 3 (894.85 kb)
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