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Instruções de Operação Gold's Gym, Modelo 831.159370

Fabricante : Gold's Gym
Arquivo Tamanho: 857.8 kb
Arquivo Nome : e69c3108-17d8-4034-94e6-a1c7d97d016e.pdf
Língua de Ensino: en
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This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2 3 ASSEMBLED DIMENSIONS: Height: 79 in. Width: 38 in. Length: 91 in. Low Pulley Station Foot Plate High Pulley Station Leg Lever Butterfly Arms Press Arm Weight Stack Seat Backrest Thank you for selecting the versatile WEIDER® PRO 9628 Home Gym System. The PRO 9628 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength or improve your cardiovascular system, the PRO 9628 will help you to achieve the results you want. For your benefit, read this manual carefully before using the WEIDER® PRO 9628 Home Gym System. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.159370. The serial number can be found on a decal attached to the WEIDER® PRO 9628 Home Gym System (see the front cover of this manual). Please use the drawing below to familiarize yourself with the major parts and how they fit together. Before You Begin Backrest Leg Press Seat Assembly Note: This introduction will save you more Identifying Parts time than it takes to read it! To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART located in the center of this manual. Place Making Things Easier for Yourself the chart on the floor or work table and use it to Everything in this manual is designed to ensure quickly identify different parts as you open the pack- that the assembly of our products can be complet ages for each step. ed successfully by anyone. However, it is impor- Note: Some small parts may have been pre-attached tant to recognize that your new equipment is a for shipping. If a part is not in the parts bag, check to sophisticated product with many small parts. The see if it has been pre-attached. assembly process will take time—possibly several hours. Most people find that by setting aside plen- Orienting Parts ty of time, and by deciding to make the task As you assemble this product, be sure that all parts enjoyable, they can avoid feeling rushed or over- are oriented as shown in the drawings. whelmed. You may want to complete the process over a couple of evenings. Tightening of Parts Tighten all parts as you assemble them, unless Giving Yourself a Good Start instructed to do otherwise. Before you begin the assembly process itself, take the time to complete the steps outlined here. Lining Up the Tools Assembly requires the following tools (not included): Clearing the Workspace Clear a workspace that is large enough to hold all • Two (2) adjustable wrenches parts and allow you to walk all the way around the assembled equipment. • One (1) standard screwdriver • One (1) phillips screwdriver Unpacking the Box To make the assembly process as smooth as possi • One (1) rubber mallet ble, we have broken it into separate stages. All parts used in each stage are found in individual packages • Lubricant, such as grease or petroleum jelly, in the shipping box. Place all parts in a cleared area and soapy waterand remove the packing materials. Do not dispose of the packing materials until assembly is completed. • Tape, such as clear tape or masking tape Important: Wait until you begin each assembly Assembly will be more convenient if you have a stage to open the parts bag labeled for that socket set, a set of open-end or closed-end wrenches assembly stage. or a set of rat...

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Formadores - 831.159370 (857.8 kb)
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Formadores - 831.159370 (857.8 kb)
Formadores - 831.159370 (857.8 kb)

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