Assessments - 3, GPA: 5 ( )

Fabricante : Keys Fitness Arquivo Tamanho: 857.8 kb Arquivo Nome : e69c3108-17d8-4034-94e6-a1c7d97d016e.pdf Língua de Ensino:

or a set of ratchet wrenches. The Four Stages of the Assembly Process Frame Assembly Cable Assembly You will begin by assembling the base and the Completes the cables and pulleys that connect the upright frames that serve as the skeleton of the moving arms with each other and with the weights. equipment. The seats and all moving parts will be This ties the different parts together and makes the attached to the frame. equipment function as a unit Arm Assembly Seat Assembly Completes the press and butterfly arms that you Completes the seats and backrests that support operate while you are exercising. your body while you are exercising. 4 Frame Assembly 1. Before beginning, be sure that you have read and understood the information on page 4. Locate and open the parts bag labeled “FRAME ASSEMBLY.” Press a 2” Square Cover Cap (78) onto each end of the Stabilizer (5). Insert two 3/8” x 2 3/4” Carriage Bolts (94) up through the Stabilizer (5) and place it flat on the floor. 2. Press a 2” Square Inner Cap (27) into the end of the Butterfly Base (4). Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Butterfly Base. Secure the Carriage Bolts with pieces of tape (A) to prevent them from falling out. Place the Butterfly Base (4) on the floor with the holes in the mounting bracket over the Carriage Bolts in the Stabilizer (5). 3. Insert four 5/16” x 2 1/2” Carriage Bolts (1) up through the Press Base (51) and secure them with tape. Place the Press Base (51) on the floor with the holes in the mounting bracket over the Carriage Bolts in the Stabilizer (5). Note: The mounting bracket on the Press Base (51) should be on top of the mounting bracket on the Butterfly Base (4). 4. Insert two 3/8” x 2 3/4” Bolts (93) through the holes in the two mounting brackets and the Stabilizer (5). Hand tighten four 3/8” Nylon Locknuts (21) onto the four Bolts in the mounting brackets and Stabilizer. Do not tighten the Nylon Locknuts yet. 1 2 3 4 78 78 94 5 27 4 1 5 A 1 1 51 5 5 93 21 21 4 5 5. Press a 1” Square Inner Cap (65) into the side arm (A) on the Press Upright (56). Slide the Press Upright (56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Press Base (51). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet. Note: The Press Upright (56) must be leaning towards the center of the unit with the side arm facing outward. 6. Slide the Butterfly Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Butterfly Base (4). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet. Note: The Butterfly Upright must be leaning towards the center of the unit. 5 6 3 3 65 A 51 56 1 42 4 1 3 3 6 7. Set two Weight Bumpers (19) onto the bracket on the Stabilizer (5). Insert both Weight Guides (62) through the Weight Bumpers and the bracket on the Stabilizer (5). Attach the lower ends of the Weight Guides (62) to the Stabilizer (5) with a 3/8” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61) and a 3/8” Nylon Locknut (21). Tighten the Nylon Locknut fully. Slide eight Weights (25) onto the Weight Guides. Make sure all of the Weights are turned so the pin grooves are on the same side and are facing away from the center of the unit. 8. Press the Weight Tube Bumper (64) into the end of the Weight Tube (63). Insert the Weight Tube into the stack of Weights (25). Make sure the pin on the Weight Tube is resting in the pin groove in the upper Weight. Lubricate the insides of the holes in the Top Weight (76). With the slot (B) facing down, slide the Top Weight onto the Weight Guides and set it on the stack of Weights (25). 9. Press a 2” Square Inner Cap (27) into each end of the Top Frame (55) and the weight support arm (A). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar (B) on the Top Frame. Press tw...

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