Warning: Always consult your physician before you begin or modify any exercise program. See the Important Safety and Product Information guide in the product box for product warnings and other important information. Step 1: Use the Touch Bezel The silver bezel around the watch face acts as a multifunction button. Tap: quickly press your finger on the bezel to make a selection, toggle a menu option, or change pages. Touch and hold: hold your finger on one of the four labeled areas on the bezel to

For gauges with auto shutoff, the display indicates OFF five seconds prior to auto shutoff. The pushbutton can be pressed to keep the gauge on. The auto shutoff and backlight (if equipped) timers are reset whenever the pushbutton is pressed and released. If the gauge was ordered without auto shutoff (NS option) it will stay on until manually shut off or until the batteries are depleted. Turn gauge off when not in use to conserve battery life. Battery Replacement – All Models A low battery indica

no.: color: power: voltage: product meas. (HxWxD): gift box meas. (HxWxD): netto weight: gross weight: logistic info:_ bar code: qty. per export carton: 20'/40'/40'HQ cont. qty: export carton size (HxWxD): export carton gross weight: 630-004 White 4x1,5V (AA) 18.5x95x46 cm 24x21x26 cm 0,455 kg 0,625 kg 5707160300043 24 pcs 11000/22000/24000 pcs 50x45x30 cm 15,5 kg Automatic blood pressure monitor • Make your own measurements of blood pressure and pulse in a safe and precise way • Memo

Symbols are described below and classifications follow the guidelines as described earlier in this manual (page 7). (No Symbol) 22 4. The monitor will first display the calculated average applied to the last 3 memories (“AVG. 3”). 5. Every new press of the “M” button will recall a previous reading. The latest reading will be recalled first. 23 24 RECALLING VALUES FROM MEMORY This monitor can be used by two individuals. Each user can store up to 60 measurements. 1. Press the button. 2. Choose Use

- 12.2 in. (19-31cm) arm 707A X, large adult-size cuff, fits 11.8 in. - 17.7 in. (30-45cm) arm 707A C, small adult-size cuff, fits 5.1 in. - 7.9 in. (13-29cm) arm Measurement method Oscillometric Display Digital LCD Measurement range Pressure 20-280mmHg, Pulse 40-180bpm Measurement accuracy Pressure ±3mmHg, Pulse ±5% Inflation system Manual inflation with air pumping bulb Deflation system Automatic deflation Power 1.5V (AAA) alkaline batteries X 4 Automatic power-off Approximately 3 minutes afte

4 Useful Information Bioelectrical Impedance ................................................................................... 5 Body Fat Percentage ......................................................................................... 5 Body Mass Index .............................................................................................. 5 Recommended Body Fat Ranges ..................................................................... 6 Fluctuations in Body Fat Percentage ........

Measuring blood pressure: Have the patient, while relaxed and in a sitting position, extend the arm from which the blood pressure will be taken to the front or laterally with the palm of the hand up. Attach the cuff and diaphragm: Hold the end of the cuff containing the inflation bag firmly against the inside of the bare upper arm with the artery symbol positioned over the brachial artery. Never place the cuff over clothing. Pull the opposite end of the cuff snugly around the arm and secure the

...................................................................................................21 Limited Warranty.................................................................................................22 2 INTROdUCTION INTROdUCTION Thank youfor purchasing the OMRON® HR-210 StraplessHeart Rate Monitor. Fill-in for future reference DATE PURCHASED:__________________ • Staple your purchase receipt here • Register your product on-line at The HR-210 is a very practicalsportsand fitnessai

The L404F should always be mounted above the water line in steam boiler applications. NOTE: For accurate operation, supplemental heat should be added to installations where temperatures fall below -29°C (-20°F). A steam trap must be connected between the L404F and the boiler (see Fig. 2) to prevent boiler scale and corrosive vapors from attacking the elbows or diaphragm. PRESSURE GAUGE 4-1/2 TO 5-1/2 (114.3 TO 139.7) BOILER STEAM TRAP (SIPHON LOOP) TEE PRESSURE CONTROLLER 1 1 1/4 IN. PIPE WITH 1

In the Time of day display press SCROLL UP or SCROLL DOWN until OPTIONS is displayed. 2. Press START/STOP/OK to enter the Options mode. USER SET is displayed. 3. Press SCROLL UP or SCROLL DOWN until WATCH SET is displayed. 4. Press START/STOP/OK to start the watch settings. ALARM is displayed. ON or OFF is flashing. 21 5/1/01, 9:11 5. Press START/STOP/OK until TIME and the time of day are displayed. TIME and the time of day are displayed. 12h or 24h is flashing. 6. Press SCROLL UP or SCROLL DOWN