Assessments - 3, GPA: 4.7 ( )

Fabricante : Diamondback Arquivo Tamanho: 2.44 mb Arquivo Nome : Língua de Ensino:

Ending the Program Program end • When the selected program time is up, there will be a beep to signifying the end of this program. • The message window will scroll a messages ”PROGRAM ENDED. TOTAL TIME, DISTANCE, CALORIES ARE:” Then the total workout data of “Time, Distance and Calories” will be displayed for 5 seconds. • After 5 seconds, it will scroll a message “SAVE YOUR PROGRAM OR PRESS START TO RE-START”. User could stop, re-start or save this program during this period of time, see below for details. • If no key is pressed, it will back to scroll a message “PROGRAM ENDED. TOTAL TIME, DISTANCE, CALORIES ARE:” This sequence will be repeated for 30 seconds, and the console will be reset. Stop this program To stop this program, simply press “STOP” key once or stop pedaling. The console will be reset to idle mode. No workout data will be saved for next workout. Re-start this program To Re-start this program, press “START” key once during this 30 seconds period. This program will be re-started. Time, Distance and Calories will be continued accumulating. Save this program • To save this program, see USER 1 & USER 2 program page for details. • After the program is saved, the message window will resume to display ”PROGRAM ENDED. TOTAL TIME, DISTANCE, CALORIES ARE:” until another key is pressed or 30 seconds is up. Enter another program User may enter another program during program ending by pressing another program key, same as entering another program during the program-executing mode, except the time adjustment. User may adjust the program time or accept the default value 30 minutes as new program time. USER 1 & USER 2 PROGRAM These two programs are designed to be user friendly. Build up your favorite program and save it into User 1 or User 2 program. When you save a program, your “age, weight, program time, intensity level for hill program, MET level for MET program, HR setting for HR program”, will be memorized. You can just call up your user program and begin your workout with no time. To Save A program into User 1 or User 2 • To save a program into User 1, press and hold “USER1” key until a beeping sound confirming this program has been saved. Press and hold “USER 2” key to save a program into User 2. • The message window will then display a message “YOUR PROGRAM HAS BEEN SAVED”. The program will be saved. • If a program is saved into user program, the following data will be saved: o Age o Weight o Program time o Intensity level for hill programs o Program profile o HR setting for HR program o MET level for MET program 29 1 1 5 0 S E R I E S O W N E R’S M A N U A L Workout Programs Workout Programs Getting Started The 1150 Series units are self-generating. Begin pedaling to initialize the unit and enter the programming cycle. Be sure to include a warm- up and cool-down period as part of your workout. Beginning the Program Continue to pedal. The message window will scroll a message “SELECT A PROGRAM”. Press User 1 or User 2 program key and release quickly to enter this program. Accepting Default values or Entering the program setting mode When the USER 1 or USER 2 key is pressed: 1. If no program has been saved into user program before, the message window will scroll a message “NO SAVED PROGRAM, SELECT ANOTHER PROGRAM”. User may select another program at this time. 2. If a program has been saved into user program before, the message window will scroll a message “PRESS ENTER TO ADJUST OR START TO BEGIN”. • Press “START/Resume” key to accept the saved setting and begin workout. • Or press “ENTER” key to enter program-setting mode. • It will skip Age and Weight entry and take you through each program setting step by step. For each program setting details, please see its program pages. During the Program See each program page for details. Ending the Program See each program page for details. 30Maintenance CAUTION – FOR SAFE OPERATION Always inspect hardware prior to any exercise session. Look for loose hardware, loose pedals, loose cranks and frayed wires. Repair or replace any damaged or worn parts, tighten all loose hardware. As part of Diamondback’s normal installation and set-up process, all pedal cranks must be tightened after 8 to 10 hours of initial riding to ensure parts are properly seated to axle. This is standard initial “break-in” service, which must be performed after the first 8 to 10 hours of use. Untightened pedal cranks may become loose, causing damage, which may void the warranty. After training, always wipe down your 1150 series unit. Perspiration that continuously settles on frame, pads or casing may eventually cause rust or damage to the unit. Damage resulting from lack of proper maintenance will not be covered under warranty. To clean pads, use a mild soap and warm water. Dry with a clean towel. If noises develop or malfunctions occur, contact your authorized Diamondback fitness dealer. 1 1 5 0 S E R I E S O W N E R’S M A N U A L Domestic Warranty Information Domestic Warranty Informatio...

Baixe o seu

Para fazer o download, introduza 2 dígitos :