Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page. Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on pages 26 and 27 of this m

ELLIPTICAL EXERCISER Write the serial number in the space above for reference. User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co., Hoffman Estates, IL 60179 TABLE OF CONTENTS WARNING DECAL PLACEMENT .............................................................. 2 IMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ...............................................................

To mount the elliptical exerciser, hold the handlebarsand step onto the pedal that is in the lower position. Then, step onto the other pedal. Push the pedals untilthey begin to move with a continuous motion. Note: The crank arm covers can turn in either direction. It is recommended that you turn the crank armcovers in the direction shown by the arrow below; however, for variety, you can turn the crank armcovers in the opposite direction. PedalsCrank Arm Cover Handlebars To dismount the elliptica

Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles. 5. Inner Thigh Stretch Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. 1 2 3 4 5 21 NOTES NOTES PART LIST—Model No. PFEL64907.0 R0108A Key No. Qty. Description Key No. Qty. Descriptio

This product is for use on a nominal 120-volt circuit. Important: The elliptical exerciser is not compatible with GFCIequipped outlets. A temporary adapter may be used to connect the power cord to a 2-pole receptacle as shown at the right if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to

If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-533-1333 Moao-Fri., 6 a.rn.-6 p.m. MST Sat. 8 a.rn.-5 p.m. MST ON THE WEB: Read all precautions and instructions in this manual before using this equipment. Keep this rnanuo aJ for future reference. www, proform,oom new products, prizes, fitness tips, and much more! ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS .....................................................

USER’S MANUAL Write the serial number in the space above for reference. The serial number decal is on the frame behind the access cover. QUESTIONS? PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon..Fri., 6 a.m..6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference

Table of contents 1 Important 3 1.1 Power requirements 3 1.2 Safety Information 3 1.3 Conformity 4 1.4 Using GAP standard compliance 4 1.5 Recycling and disposal 4 1.6 Electric, Magnetic and Electromagnetic Fields (“EMF”) 5 2 Your phone 6 2.1 What’s in the box 6 2.2 Overview of your phone 7 2.3 Display icons 9 2.4 Overview of the base station 10 3 Getting started 11 3.1 Connect the base station 11 3.2 Install your phone 11 3.3 Welcome mode 12 3.4 Menu structure 14 4 Using your phone 17 4.1 Make

These high temperatures can cause significant damage, such as blistering of the shell surface and warping of the spa shell. Any damage caused by sun exposure is not covered under warranty. 17 To drain the hydrotherapy spa, follow these steps: 1. Set the temperature control on the console to the lowest setting. 2. Shut off the circuit breaker or GFCI. 3. Remove the access cover from the back of the spa unit. 4. Remove the drainage hose from the clip and attach a garden hose to the valve on the dr