(160kgs.) SERIAL NUMBER (found on frame): SMOOTH 9.17HRO MOTORIZED TREADMILL 2 SMOOTH 9.17HRO MOTORIZED TREADMILL 2 PRECAUTIONS Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. • Use the treadmill only as described in this manu
03 • Deutsch P. 51 3 PRECAUTIONS 3 PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the Elliptical Trainer. It is the responsibility of the owner to ensure that all users of this Elliptical Trainer are adequately informed of all warnings and precautions. • Use the Elliptical Trainer only as described in this manual. • Place on a level surface, with enough space behind it. Do not
Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the bike. It is the responsibility of the owner to ensure that all users of this bike are adequately informed of all warnings and precautions. • Use the bike only as described in this manual. • Place on a level surface. Do not p
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 4.0 4.0 2.0 4.0 4.0 2.0 4.0 4.0 2.0 4.0 4.0 2.0 4.0 4.0 2.0 4.0 4.0 1.5 0 0 2 2 0 2 2 0 2 2 0 2 2 0 2 2 0 2 2 0 L2 2.0 2.5 4.5 4.5 2.5 4.5 4.5 2.5 4.5 4.5 2.5 4.5 4.5 2.5 4.5 4.5 2.5 4.5 4.5 2.0 1 1 3 3 1 3 3 1 3 3 1 3 3 1 3 3 1 3 3 1 L3 2.5 3.0 5.0 5.0 3.0 5.0 5.0 3.0 5.0 5.0 3.0 5.0 5.0 3.0 5.0 5.0 3.0 5.0 5.0 2.5 2 2 4 4 2 4 4 2 4 4 2 4 4 2 4 4 2 4 4 2 L4 3.0 3.5 5.5 5.5 3.5 5.5 5.5 3.5 5.5 5.5 3.5 5.5 5.5 3.5 5.5 5.5 3.5 5.5 5.5 3
it is not recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown here. This product is not intended to support users whose weight exceeds this limit. Visit us at: FX4 MOTORIZED TREADMILL Visit us at: 5 HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY. 2
At the end of every exercise session, always: 1. Remove the Safety Key from the computer console. 2. Use the master power switch to turn the treadmill off. The master power switch is located at the right side of frame next to the electrical cord. 3. Always position and store the electrical cord where is clear from all pathways. 4. Unplug the electrical cord from the electrical outlet. This is especially important if you are not going to use your treadmill for extended periods. 5. Wipe all treadm
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 2 2 4 4 4 4 4 4 4 4 4 4 4 4 3 2 1 1 L2 2 2 3 3 5 5 5 5 5 5 5 5 5 5 5 5 4 3 2 2 L3 3 3 4 4 6 6 6 6 6 6 6 6 6 6 6 6 5 4 3 3 L4 4 4 5 5 7 7 7 7 7 7 7 7 7 7 7 7 6 5 4 4 L5 5 5 6 6 8 8 8 8 8 8 8 8 8 8 8 8 7 6 5 5 L6 6 6 7 7 9 9 9 9 9 9 9 9 9 9 9 9 8 7 6 6 L7 7 7 8 8 10 10 10 10 10 10 10 10 10 10 10 10 9 8 7 7 L8 8 8 9 9 11 11 11 11 11 11 11 11 11 11 11 11 10 9 8 8 L9 9 9 10 10 12 12 12 12 12 12 12 12 12 12 12 12 11 10 9 9 L10 10 10 11 11 13 13
If no buttons are pressed within 3 minutes the program will return to POWER ON status. At this time the LED button will light up. The TIME counts down from 60:00, and the other information will count up until the treadmill stops. The SPEED and INCLINE level follow the preset program. During exercise press STOP to pause the program. The Speed and Incline Level will return to the beginning levels while the other information (Time, Distance, Calories) is paused. To recall values and resume exercisi
Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep children and pets away from equipment. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual. C AUTION: WEIGHT ON THIS
Supplement your program with some type of aerobic exercise such as walking, jogging, swimming, dancing and/or bicycling. Monitor your pulse frequently. If you do not have an electronic heart rate monitor, have your physician show you the proper way to manually check your pulse by using your wrist or neck. Establish your target heart rate based on your age and condition. Drink plenty of fluids during the course of your routine. You must replace the water content lost from excessive exercising to