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• Before measurement, it is suggested that you sit quietly for 15 minutes as measurements taken during a relaxed state will have greater accuracy. You should not be physically tired or exhausted while taking a measurement. • During the measurement, do not talk or move your arm or hand muscles. • See page 24 for additional notes regarding your blood pressure measurement. If you are using this blood pressure monitor for the first time, please remove the protective film from the screen. 17 18 1. Wi