The second timer may be used to track the time in a different | time zone. These modes are represented by the segments “T1” or “T2” in the top right comer of the I display. To toggle between T1 and T2, press and hold LAP/RESET for | two seconds. To set these time modes, press and I hold SET/ENTER for three seconds. The segment “12H” will flash. This | represents time in 12 hour mode. To change the time to 24 hour mode, press START/STOP. Once 12 or 24 hour mode is selected, press MODE. The seg

TIME • WATER RESISTANT TO 330 FEET OR 100 METERS • NIGHT VISION™ BACKLIGHT To operate your FreeStyle® watch, please follow these instructions: The term “MODE” refers to the function status of the watch.) Normal time mode shows hours, minutes, seconds, and the day of the week. To set time, see instructions below: HOW TO SET NORMAL TIME, CALENDAR & 24-HR. TIME FORMAT From “Normal Time” mode, press and hold MODE button; alarm time will flash. Press MODE button again; seconds digits will flash. Pres

Release the S3 button and press it again. The seconds digits will flash. Press the S1 button to reset the seconds to zero. After resetting the seconds, press the S2 button to flash the minute digits. Advance the digits by pressing the S1 button. Press the S2 button again to flash and set the hour digits. Advance the digits by pressing the S1 button. Press the S2 button again to flash and set the month digits. Advance the digits by pressing the S1 button. Press the S2 button again to flash an

Your new pedometer includes these useful features: - STEP COUNTER - DISTANCE CALCULATOR - CALORIE COUNTER - STOPWATCH GENERAL DESCRIPTION OF BUTTONS AND FUNCTIONS: MODE/ADV: Press the MODE/ADV button to scan through the various modes. This button is also used to adjust the digits when setting your stride length. ST/STP/RESET: Press ST/STP/RESET to start and stop the stopwatch. This button is also used to reset the data for steps, distance and calories burned. I r Î » • ST/STP/RESET MO

Advance the hands by turning the crown. Once you have set the correct time, press the crown in all the way. HOW TO SET DIGITAL TIME NOTE: Blue digits represent flashing segments. In normal time mode, press the S3 button three times. The seconds digits will flash. Press the S2 button to set the minutes. Press the S1 button again to flash the hour. Press the S2 button to set the hour. AM and PM are represented by an “A” or a “P” on the seconds display screen. To set the watch in 24-hour mode,

Advance the hands by turning the crown. Once you have set the correct time, press the crown in all the way. HOW TO SET DIGITAL TIME NOTE: Blue digits represent flashing segments. In normal time mode, press the S3 button three times. The seconds digits will flash. Press the S2 button to set the minutes. Press the S1 button again to flash the hour. Press the S2 button to set the hour. AM and PM are represented by an “A” or a “P” on the seconds display screen. To set the watch in 24-hour mode,

5. Avoid exposing your Freestyle watch to extreme temperatures such as in a hot shower, Jacuzzi, sauna or hot tub. The combination of extreme heat and water may cause your watch to lose some of its water resistance. 6. Avoid exposing your watch to chemicals, soaps or solvents as they deteriorate the water resist seals in your watch. 7. Never try to remove the caseback, leave this to a certified watch repair technician or Freestyle service center. This will help in preventing water leakage from i

TIME • WATER RESISTANT TO 165FT/50M • NIGHT VISION™ BACK LIGHT KEY TO SYMBOLS LIGHT BUTTON: In order to activate the light feature I on this display, simply press the light button. The light will remain on for a few seconds after you release your finger. Control of watches: Normal Display : Hour, Minute, Second and Day of week. Push of S1-Button : I Display shows alarm time in Hour and Minute. Push of S2-Button : | Month, Date and Day of week. Push of S3-Button : For change of Func

The unit should be positioned horizontally along the waist. Correct Incorrect I WARRANTY INFORMATION Freestyle® products are warranted to the original purchaser to be free from defects in material and workmanship under normal use for a period of one(1) year from the date of purchase. During the warranty period, and upon proof of purchase, the product will be repaired without charge for either parts or labor, excluding the battery. The limited warranty is given by Freestyle and not the dealer

In the Timekeeping Mode, press C four times to enter the Hand Setting Mode. 2. Hold down A until 0 0 starts to flash, which indicates the analog setting screen. • The second hand is at the proper home position if it moves to 12 o’clock. If it doesn’t, press B to move it to 12 o’clock. lll ll lll l l l l l ll llll l l Second hand 3. After confirming that the second hand is at the proper home positions, press C. This will switch to hour hand and minute hand home position adjustment (Hm flashed). •