treadmillbynet.com Smoothfitness.com - SALES: (888) 559-8810 SERVICE: (888) 340-0482 Smooth Fitness Part# 15-0125 Mt. Laurel, NJ Table of Contents Information Page# Model Name Descriptions 3 Model Specifications 4 Important Safety Information 5 Before You Start 6 Warm Up Exercises 7 Assembly Instructions 8 Power Requirements 9 Console Functions and General Descriptions 10 Console Layout 11 Program Operating Instructions—Quick Start Manual Mode 12 Program Operating Instructions—Program Mode 12-13

(160kgs.) SERIAL NUMBER (found on frame): SMOOTH 9.17HRO MOTORIZED TREADMILL 2 SMOOTH 9.17HRO MOTORIZED TREADMILL 2 PRECAUTIONS Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. • Use the treadmill only as described in this manu

2. Beginning the workout: (1). The speed starts from 0.5mph/0.8kph, press Speed Ў / ^ to adjust the speed. (2). The incline is set at Level 0, and cannot be adjusted in this program. 3. Once the program and the cool down have been completed, the Dot-matrix will display the test result. 2.1. Test results: .VERY BAD.,.BAD.,.AVERAGE.,.GOOD.,.VERY GOOD. 2.2 Test result values will be displayed in the window for 1 minute. Press Stop/Reset back to idle mode. Warning: THIS PROGRAM IS ONLY DESIGNED TO M

However transportation, uneven flooring or other unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing with the plastic side rail or end caps and possibly causing damage. To adjust the belt back to it’s proper position please follow the directions below: ? Walking belt has shifted to the left: First unplug the power cord from the surge protector. Using the hex key provided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug th

Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout. If you should encounter problems and need to stop the motor quickly, simply pull on the cord to disengage the safety key from the console. To continue set the speed controller to stop and then reinsert the safety key into the console, then press start. SLEEP MODE When the power is ON the computer will automatically enter POWER OFF MODE if it is left idle for 5 minutes, press any button

804 X2 805 X8 309207 ASSEMBLY STEP 3: Attach the Front Handlebar (203) on the Upright Tube (301)(302) and secure using four M8 x 50mm Bolts (805). 805 X4 ASSEMBLY STEP 4: Connect the Upper Section Computer Wire (109) to the Middle Section Computer Wire (308) and the Upper Section Safety Key Wire (108) to the Middle Section Safety Key Wire (307). Connect the Upper Section Hand Pulse Wires (111) to Lower Section Wires (206) and Upper Section Motion Control Wires (115) to Lower Section Wires (309)

To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. 14 PART LISTNModel No. 831.297681 R0198A To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key Key Key No. Qty. Description No. Qty.

Press the INCLINE UP/DOWN button to elevate the treadmill. The TIME, CALORIES and DISTANCE will count up from 0. COMPUTER OPERATION: After turning on the power the computer will show a full display for 2 seconds. The “P1” (manual program) will then begin blinking in the upper right corner of the LCD window. Press the INCLINE UP / DOWN buttons to select the desired program. Press the STOP/ENTER button to confirm the selected program then press the START button to start the program. Please refer t

831.297940 Serial No. Serial Number Decal CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER’S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 TABLE OF CONTENTS FULL90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Do not let your feet touch the walking belt when standing on the foot rails. A, CAUTION: After the knob is turned, there will be a pause before the walking belt begins to move. Adjust the speed slowly until you are familiar with the operation of the treadmill. Carefully step onto the walking belt and begin exercising. Change the speed of the walking belt as desired by turning the speed control knob. To stop the walking belt, turn the knob to "STOP/RESET." MOTIVATIONAL FITNESS MONITOR The four di