For the more than with the Home Cycle 3 version, home. The Home Cycle is an excellent demanding user the Home Cycle 3 583.153.87 ASSEMBLY AND PREPARATION FOR USE When the cycle together with all its fittings has been removed from the packing, the cycle can be assembled, using the enclosed tools, ready for use as follows: 1. The handlebar is inserted into place and the locking knob tightened preliminarily. 2. The rear stand tube is fitted into place. Insert the bolt from the top and tighten

Tighten by hand. saddle loose. Brake not working. Brake cable too loose. Undo brake buckle and tighten. Pedal wobbles. Pedal axle too loose. Tighten pedal onto crank with spanner See assembly/3. Undue noise from chains. Chains dry. Chains too tight. Chains not running true. Remove righthand chain guard and oil chains. Loosen locking nuts on flywheel axle and move flywheel back slightly. Remove righthand chain guard. Loosen locking nuts on flywheel axle and adjust the angle of the chains. Ch

With Tunturi Fitness Equipment, you’ve chosen a high-quality, safe and motivating product as your training partner. Tunturi developed Interactive Electronics (T.I.E.) represent the absolute pinnacle in exercise equipment. T.I.E. offers you a whole new kind of meter, a user interface that combines individual, versatile and motivational features of exercising. Alpha 200 T.I.E. user interface is specially developed for Tunturi ergometers to offer you many motivating forms of exercise. You can tes

8-13 F MODE D'EMPLOI P. 14-19 NL HANDLEIDING P. 20-25 I MANUALE D'USO P. 26-31 E MANUAL DEL USUARIO P. 32-37 S BRUKSANVISNING S. 38-43 FIN KAYTTOOHJE S. 44-49 SERIAL NUMBER SERIENNUMMER NUMERO DE SERIE SERIENUMMER NUMERO DI SERIE NUMERO DE SERIE SERIENNUMMER SARJANUMERO 583 7007 C GB REMARKS AND WARNINGS PLEASE READ THIS OWNER’S MANUAL THROUGH CAREFULLY BEFORE ASSEMBLING, USING AND SERVICING THE DEVICE! FOLLOW THE INSTRUCTIONS DESCRIBED IN THIS MANUAL CAREFULLY. THE EQUIPMENT HAS BEEN DESIGNED F

9-15 MODE D'EMPLOI p. 16-22 HANDLEIDING p. 23-29 MANUALE D'USO p. 30-36 MANUAL DEL USUARIO p. 37-43 BRUKSANVISNING s. 44-49 KAYTTOOHJE s. 50-56 C20 SERIAL NUMBER SERIENNUMMER NUMERO DE SERIE SERIENUMMER NUMERO DI SERIE NUMERO DE SERIE SERIENNUMMER SARJANUMERO tunturi. com CONTENTS ASSEMBLY.................................................................3 EXERCISING..............................................................5 CONSOLE..............................................................

Therefore it is important to dry the electrodes carefully after use. When selecting training attire, please note that some fibers used in clothes (e.g. polyester, polyamide) create static electricity, which may prevent reliable heart rate measurement. 5 OWNER'S MANUAL • C4 Please note that a mobile phone, television and other electrical appliances form an electro-magnetic field around them, which will cause problems in heart rate measurement. METER KEYS AND DISPLAYS 1. MANUAL Allows you to set y

This well-designed machine will provide you with many years of controlled environment climbing.' With the Tunturi Variable Resistance Climber, you can regulate the intensity of your workout by adjusting the resistance level of each shock absorber, tracking the number of steps, and monitoring your calories. This manual describes everything you need to know to assemble and operate your Tunturi Variable Resistance Climber. Before you attempt to assemble or operate the climber, read the entire con

(Refer to photo #4.) I 4. Attach the other shock absorber to the left side of the vertical frame using the instructions in step 3. 3 wtmmmi 5. Attach the right shock absorber to tho right pedal. Pull down on the shock absorber until the hole on the shock absorber aligns with the bracket on the right ioot pedal. Make sure the plastic axle bushing is in Sace. (Refer to photo #5.j The ack arrow on the shock absorber must be facing in. towards the user. (Refer to photo #6.) Secure the shock a

one step at a time, and measure the elapsed number of steps when you press the START/STOP key to start the counter To preset exercise tempo (speed): 1. Press the MODE key until the arrow in the LCD window points to the Tempo mode. Make sure STOP is displayed in the LCD window 2. Press the SET key to advance the tempo. The first time you press the SET key, the tempo advances by 10 steps per minute. Then, press the SET key to advance the tempo by 1 step per minute up to 40 steps per minute. Aft

The time, steps, cal/mm. and calories of your exercise session will be displayed in sequence at five-second intervals in the LCD window. The word SCAN will appear in the LCD window. II you press the MODE key again, the electronics module will discontinue sequencing through the modes and advance, and hold on, the next mode in sequence. The word SCAN will disappear from the LCD window The current values for the othGr modes will be retained in memory until you turn the electronics module off or pre