Step 2: Attach Console (33) to Upright using four Screws. Note: The four Screws will already be installed into the back of Console(33) when you remove it from the box. Figure 7 CONGRATULATIONS!!!!!! You have completed Assembly of your New Ironman 120r Recumbent. 8 Console Overview CONSOLE BUTTONS: ENTER/RESET: Press to begin workout or change console settings. PULSE/RECOVERY: Press to run Pulse program. DOWN: Press to set or change TIME, DISTANCE or CALORIES. UP: Press to set or change TIME, DIS

The warranty period to the original purchaser is listed above in the table. Ironman warrants that the Product you have purchased for use from Ironman or from an authorized Ironman reseller is free fromdefects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchaseof the Product, is your proof of purchase. This warranty only extends to you, the original purchaser. It is not transferable to anyonewho subsequently purchases the Produ

This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation. SAFETY PRECAUTIONS AND TIPS 1. It is the owner's respons

Figure 13 Step 1: Attach the front handlebar (10) to the console tube (2) using hex head screws (55) and washers (49). Assembly Figure 14 Step 1: Connect pulse wire (57) and wire harness (38) coming from the main frame to pulse wire (66) and wire harness (58) from the console tube. Step 2: Slide the console tube (2) onto main frame (1) and secure using hex head screws (55) and curved washers (56). Figure 15 Step 1: Connect the wires coming from the console (15) to pulse wires (66) and wire harne

The CAL/DIST window will display which key should be entered next. For example, “E” for Enter, “P” for Power, or “SS” for Start / Stop. 6. CL21: MPH or KPH will be flashing in the Speed window, pressing the Speed +/ - button will toggle options. Choose MPH (KPH), press Enter. 7. CL22: 8, 10, or 12 (13, 16, or 20 in KPH mode) will be displayed in the Speed window, pressing the Speed +/ - button will toggle options. Choose 10 (or 16 for KPH mode), press Enter. 8. CL23: FFF, UUU, or HHH will be dis

When working out with a target distance, distance will count down from target to 0.0. When selecting target time, turn the dial clockwise to increase value, turn the dial counter-clockwise to decrease value, the distance will change in 0.1 mile increments and can range from 0.00 miles to 99.90 miles. CALORIES: If target calories were not selected, calories will count up from 0 to maximum 990. When working out with target calories, calories will count down from target to 0. When selecting target

Step 2: While pulling the locking knob (26) out, slide seat post (8) into main frame (3) until desired height is selected. Step 3: Release locking knob and turn clockwise to secure seat post (8). Assembly Figure 3 Step 1: Attach seat (11) to seat post (8) using washers (22) and locknuts (21). Assembly Figure 4 Step 1: Slide console tube collar (9) up the console tube. Connect wire harness (65) coming from the main frame to wire harness (37) from the console tube. Step 2: Slide the console tube (

Snap Seat Cover (57) into place. Step 2: Attach Pulse Handlebars (13A).to Seat Support Bracket (3) using four Bolts (89) and four Washers (49). Step 3: Install Seat Cushion (9) to Seat Support Bracket (3) using four Screws (93) and Washers (63). 6 Assembly Figure 3 FIGURE 3 Step 1: Connect Cables (34a) to (66a) and slide Endcap (80) into place. Attach Endcap with two Screws (70). Note: Be careful not to pinch the cables. Step 2: Slide Assembled Seat Carriage (30) onto Seat Bracket (21). Attach t

You can change the tension level at any time during your workout session by pressing the UP/DOWN buttons. If the tension level is changed during your exercise session, this new value will not be saved into the console. 13 Console Overview To make a permanent change, you must call up program again and repeat steps for each interval with new tension settings. WATT PROGRAM: In the program, the WATT function will keep a constant value. This means that if your peddle quickly, the tension will decreas

IRONMAN assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Ironman Fitness Helpline. We have trained service technicians on site to take care of you, our valued customer. REGISTRATION CARD To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our c